eric parnell
Little Rock Athletic Club
40-49
eric parnell
Next Stop: Glory Ride of the Week: 19

All-time

Miles 879
Calories 37,994
Score 1,064,862

  • December 31, 2023

    4.8 Miles
    203 Calories
    0 Score
    Rides
    2.93 mi in 16:57
    1.87 mi in 9:09

  • December 18, 2023

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 13:07

  • October 29, 2022

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 21:26

  • June 23, 2022

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 24:42

  • February 2, 2022

    3.0 Miles
    138 Calories
    0 Score
    Rides
    3.05 mi in 13:22

  • January 28, 2022

    1.0 Miles
    33 Calories
    0 Score
    Rides
    34,020 points

  • December 8, 2021

    1.1 Miles
    42 Calories
    0 Score
    Rides
    1.11 mi in 6:36

  • November 28, 2021

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 21:29

  • November 27, 2021

    6.0 Miles
    241 Calories
    0 Score
    Rides
    6.01 mi in 27:13

  • November 26, 2021

    7.6 Miles
    317 Calories
    0 Score
    Rides
    7.60 mi in 36:20
Road Warrior
Ride 100 miles
December 2023
Titan
Burn 5,000 Calories this month
October 2022
Titan
Burn 2,500 Calories this month
June 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Little Rock Athletic Club Calorie Crusher
Ready, Set, Sweat!!!
November 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

2:35

1.0 Miles
22.7 MPH
316 Watts
Rolling Thunder

2:53

1.0 Miles
21.0 MPH
283 Watts
Redwood Dash

4:32

1.5 Miles
19.3 MPH
217 Watts
Campus Loop

6:24

2.0 Miles
18.9 MPH
222 Watts
Mini Mayhem

5:52

2.0 Miles
20.5 MPH
262 Watts
Evening Bliss

7:58

2.4 Miles
17.5 MPH
193 Watts
Rabbit Run

7:46

2.4 Miles
18.3 MPH
204 Watts
Lost Trail

9:53

2.9 Miles
17.7 MPH
202 Watts
Alpine Splash

10:13

2.9 Miles
17.1 MPH
231 Watts
Coastal Run

10:21

3.4 Miles
19.5 MPH
236 Watts
Catacombs

15:51

3.7 Miles
14.1 MPH
140 Watts
Bent Spoke

14:27

4.0 Miles
16.4 MPH
180 Watts
Fruitdale

14:57

4.4 Miles
17.8 MPH
165 Watts

Moderate

City Express

19:21

4.5 Miles
14.0 MPH
207 Watts
Dragon Fire

16:37

5.0 Miles
18.0 MPH
200 Watts
Billy Goat Falls

18:45

5.4 Miles
17.2 MPH
209 Watts
Broken Spoke

18:10

5.4 Miles
17.7 MPH
214 Watts
Moody Ambush

19:31

5.4 Miles
16.5 MPH
189 Watts
Ironhorse Rush

24:54

6.0 Miles
14.5 MPH
151 Watts
Quicksilver

24:40

6.3 Miles
15.5 MPH
153 Watts

Challenging

Ravens Roost

26:38

7.2 Miles
16.3 MPH
186 Watts
Odyssey

31:25

7.6 Miles
14.5 MPH
149 Watts
Outlaw Rock

47:33

10.0 Miles
12.6 MPH
128 Watts

Extreme

Lost Valley

51:58

11.5 Miles
13.2 MPH
163 Watts
Savage Revenge

1:33:54

20.0 Miles
12.9 MPH
135 Watts
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