Graham Dade
Anytime Fitness - North Albury
60-69
Graham Dade
Triple Millennium Ride of the Week: 21

All-time

Miles 3,095
Calories 137,525
Score 15,446

  • February 15, 2018

    7.5 Miles
    378 Calories
    0 Score
    Rides
    7.53 mi in 29:31

  • February 13, 2018

    7.7 Miles
    380 Calories
    0 Score
    Rides
    7.73 mi in 31:53

  • February 9, 2018

    6.9 Miles
    374 Calories
    0 Score
    Rides
    6.92 mi in 28:03

  • February 7, 2018

    5.0 Miles
    238 Calories
    0 Score
    Rides
    5.03 mi in 18:58

  • January 31, 2018

    5.7 Miles
    285 Calories
    0 Score
    Rides
    5.70 mi in 22:44

  • January 30, 2018

    6.6 Miles
    342 Calories
    0 Score
    Rides
    6.58 mi in 27:00

  • January 29, 2018

    5.0 Miles
    241 Calories
    0 Score
    Rides
    5.00 mi in 20:51

  • November 22, 2017

    6.3 Miles
    316 Calories
    0 Score
    Rides
    6.33 mi in 25:33

  • November 21, 2017

    5.7 Miles
    268 Calories
    0 Score
    Rides
    5.67 mi in 21:58

  • November 20, 2017

    4.4 Miles
    211 Calories
    0 Score
    Rides
    4.39 mi in 17:18
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 17
Ride of the Week: 17
Titan 5000 II
Titan 5000 II
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
149 Watts
Rolling Thunder

3:38

1.0 Miles
16.7 MPH
195 Watts
Redwood Dash

4:55

1.5 Miles
18.1 MPH
237 Watts
Campus Loop

6:53

2.0 Miles
17.5 MPH
247 Watts
Mini Mayhem

6:22

2.0 Miles
18.9 MPH
199 Watts
Evening Bliss

7:33

2.4 Miles
18.5 MPH
192 Watts
Rabbit Run

7:21

2.4 Miles
18.9 MPH
204 Watts
Lost Trail

9:41

2.9 Miles
18.0 MPH
220 Watts
Alpine Splash

10:32

2.9 Miles
16.6 MPH
189 Watts
Coastal Run

11:28

3.4 Miles
17.6 MPH
247 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
235 Watts

Moderate

City Express

19:24

4.5 Miles
14.0 MPH
174 Watts
Dragon Fire

16:26

5.0 Miles
18.2 MPH
181 Watts
Billy Goat Falls

20:34

5.4 Miles
15.6 MPH
160 Watts
Broken Spoke

19:30

5.4 Miles
16.5 MPH
202 Watts
Moody Ambush

19:43

5.4 Miles
16.2 MPH
159 Watts
Ironhorse Rush

21:46

6.0 Miles
16.5 MPH
238 Watts
Quicksilver

20:06

6.3 Miles
18.9 MPH
202 Watts
Farmers Bluff

22:10

6.9 Miles
18.7 MPH
201 Watts
Stump Puller

23:15

6.9 Miles
17.8 MPH
182 Watts
Apple Grinder

24:49

7.0 Miles
16.9 MPH
171 Watts
Sunday Afternoon

25:12

7.0 Miles
16.6 MPH
189 Watts

Challenging

Ravens Roost

25:35

7.2 Miles
16.9 MPH
176 Watts
Stormy Hollow

27:17

7.4 Miles
16.3 MPH
171 Watts
Wicked Workout

34:29

7.9 Miles
13.7 MPH
174 Watts
Oh Mama

32:08

7.9 Miles
14.7 MPH
211 Watts
Rough Rider

29:18

8.4 Miles
17.1 MPH
165 Watts

Extreme

Temple Ridge

46:59

13.5 Miles
17.3 MPH
173 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default