C. Doll

Chris Doll

40-49

All-time

Miles	571
Calories	21,692
Score	7,657

Chris Doll

Retro Fitness - Clark

40-49

May 29, 2017

5.0 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:37

1

20:37

5

14.6

164

109

122
June 10, 2016

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

67

106

115
October 30, 2015

2.9 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:30

1

14:30

2.93

12.1

120

115

111
October 29, 2015

0.5 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.46 mi in 1:40

0.09

1:40

0.46

16.6

17

147

107
October 28, 2015

32.8 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 30:10

1

30:10

13.5

26.9

199

86

104

Expresso Speedway

1.00 mi in 2:00

1

2:00

1

30.0

20

152

117

Ascension

18.30 mi in 43:34

1

43:34

18.3

25.2

281

84

148
October 27, 2015

11.4 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 14:31

1

14:31

5.37

22.2

81

70

0

City Express

4.53 mi in 11:37

1

11:37

4.53

23.4

81

93

115

Redwood Dash

1.50 mi in 3:30

1

3:30

1.5

25.7

24

96

0
October 22, 2015

33.0 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 52:23

1

52:23

20.02

22.9

287

67

108

Coastal Run

3.37 mi in 7:07

1

7:07

3.37

28.4

48

88

102

Campus Loop

2.03 mi in 4:09

1

4:09

2.03

29.3

31

103

0

Lost Trail

2.91 mi in 6:00

1

6:00

2.91

29.1

46

104

0

Evening Bliss

2.36 mi in 4:48

1

4:48

2.36

29.5

37

105

0

Rabbit Run

2.36 mi in 5:11

1

5:11

2.36

27.3

41

108

0
October 21, 2015

15.0 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 8:28

1

8:28

4.01

28.4

62

99

195

Mini Mayhem

2.03 mi in 4:22

1

4:22

2.03

27.9

36

113

185

Redwood Dash

1.50 mi in 5:23

1

5:23

1.5

16.7

61

166

155

Rolling Thunder

1.02 mi in 2:06

1

2:06

1.02

29.1

18

124

0

Expresso Speedway

1.00 mi in 2:04

1

2:04

1

29.0

22

158

0

Expresso Speedway

1.00 mi in 2:19

1

2:19

1

25.9

23

140

116

Fruitdale

4.42 mi in 9:26

1

9:26

4.42

28.1

87

131

0
August 20, 2015

1.2 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 0:53

0.26

0:53

0.26

17.7

13

217

118

City Express

0.95 mi in 5:51

0.21

5:51

0.95

9.7

53

127

120
July 13, 2014

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

209

127

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Top 100 Ghost Buster

Basic

Expresso Speedway

2:00

1.0
Miles

29.6
MPH

152
Watts

Expresso Speedway

2:00

1.0 Miles
29.6 MPH
152 Watts

Rolling Thunder

2:06

1.0
Miles

29.6
MPH

124
Watts

Rolling Thunder

2:06

1.0 Miles
29.6 MPH
124 Watts

Redwood Dash

3:30

1.5
Miles

28.5
MPH

96
Watts

Redwood Dash

3:30

1.5 Miles
28.5 MPH
96 Watts

Campus Loop

4:09

2.0
Miles

29.3
MPH

103
Watts

Campus Loop

4:09

2.0 Miles
29.3 MPH
103 Watts

Mini Mayhem

4:22

2.0
Miles

29.6
MPH

113
Watts

Mini Mayhem

4:22

2.0 Miles
29.6 MPH
113 Watts

Evening Bliss

4:48

2.4
Miles

29.2
MPH

105
Watts

Evening Bliss

4:48

2.4 Miles
29.2 MPH
105 Watts

Rabbit Run

5:11

2.4
Miles

29.6
MPH

108
Watts

Rabbit Run

5:11

2.4 Miles
29.6 MPH
108 Watts

Lost Trail

6:00

2.9
Miles

29.0
MPH

104
Watts

Lost Trail

6:00

2.9 Miles
29.0 MPH
104 Watts

Alpine Splash

9:34

2.9
Miles

18.3
MPH

235
Watts

Alpine Splash

9:34

2.9 Miles
18.3 MPH
235 Watts

Coastal Run

7:07

3.4
Miles

28.4
MPH

88
Watts

Coastal Run

7:07

3.4 Miles
28.4 MPH
88 Watts

Bent Spoke

8:28

4.0
Miles

29.3
MPH

99
Watts

Bent Spoke

8:28

4.0 Miles
29.3 MPH
99 Watts

Fruitdale

9:26

4.4
Miles

29.6
MPH

131
Watts

Fruitdale

9:26

4.4 Miles
29.6 MPH
131 Watts

Moderate

City Express

11:37

4.5
Miles

24.7
MPH

93
Watts

City Express

11:37

4.5 Miles
24.7 MPH
93 Watts

Dragon Fire

14:25

5.0
Miles

20.7
MPH

251
Watts

Dragon Fire

14:25

5.0 Miles
20.7 MPH
251 Watts

Billy Goat Falls

14:31

5.4
Miles

24.0
MPH

70
Watts

Billy Goat Falls

14:31

5.4 Miles
24.0 MPH
70 Watts

Broken Spoke

17:13

5.4
Miles

18.6
MPH

219
Watts

Broken Spoke

17:13

5.4 Miles
18.6 MPH
219 Watts

Moody Ambush

18:20

5.4
Miles

17.5
MPH

195
Watts

Moody Ambush

18:20

5.4 Miles
17.5 MPH
195 Watts

Ironhorse Rush

25:19

6.0
Miles

14.2
MPH

128
Watts

Ironhorse Rush

25:19

6.0 Miles
14.2 MPH
128 Watts

Quicksilver

19:31

6.3
Miles

19.4
MPH

241
Watts

Quicksilver

19:31

6.3 Miles
19.4 MPH
241 Watts

Farmers Bluff

26:43

6.9
Miles

15.5
MPH

134
Watts

Farmers Bluff

26:43

6.9 Miles
15.5 MPH
134 Watts

Stump Puller

25:15

6.9
Miles

16.4
MPH

152
Watts

Stump Puller

25:15

6.9 Miles
16.4 MPH
152 Watts

Apple Grinder

27:29

7.0
Miles

15.2
MPH

135
Watts

Apple Grinder

27:29

7.0 Miles
15.2 MPH
135 Watts

Sunday Afternoon

25:00

7.0
Miles

16.7
MPH

168
Watts

Sunday Afternoon

25:00

7.0 Miles
16.7 MPH
168 Watts

Challenging

Ravens Roost

27:32

7.2
Miles

15.7
MPH

153
Watts

Ravens Roost

27:32

7.2 Miles
15.7 MPH
153 Watts

Stormy Hollow

30:35

7.4
Miles

14.6
MPH

140
Watts

Stormy Hollow

30:35

7.4 Miles
14.6 MPH
140 Watts

Odyssey

29:12

7.6
Miles

15.6
MPH

166
Watts

Odyssey

29:12

7.6 Miles
15.6 MPH
166 Watts

Wicked Workout

34:55

7.9
Miles

13.5
MPH

138
Watts

Wicked Workout

34:55

7.9 Miles
13.5 MPH
138 Watts

Oh Mama

33:35

7.9
Miles

14.0
MPH

147
Watts

Oh Mama

33:35

7.9 Miles
14.0 MPH
147 Watts

Rough Rider

30:43

8.4
Miles

16.4
MPH

152
Watts

Rough Rider

30:43

8.4 Miles
16.4 MPH
152 Watts

Falcon Flight

29:10

8.4
Miles

17.2
MPH

169
Watts

Falcon Flight

29:10

8.4 Miles
17.2 MPH
169 Watts

Monkey Pass

35:51

9.5
Miles

16.0
MPH

151
Watts

Monkey Pass

35:51

9.5 Miles
16.0 MPH
151 Watts

Outlaw Rock

43:40

10.0
Miles

13.7
MPH

138
Watts

Outlaw Rock

43:40

10.0 Miles
13.7 MPH
138 Watts

Camel Country

42:17

10.0
Miles

14.2
MPH

145
Watts

Camel Country

42:17

10.0 Miles
14.2 MPH
145 Watts

Drifters Peak

44:36

10.2
Miles

13.6
MPH

137
Watts

Drifters Peak

44:36

10.2 Miles
13.6 MPH
137 Watts

Extreme

Thunderball

42:34

10.7
Miles

15.1
MPH

137
Watts

Thunderball

42:34

10.7 Miles
15.1 MPH
137 Watts

Pyramid Mountain

50:14

13.5
Miles

16.1
MPH

144
Watts

Pyramid Mountain

50:14

13.5 Miles
16.1 MPH
144 Watts

Temple Ridge

30:10

13.5
Miles

26.9
MPH

86
Watts

Temple Ridge

30:10

13.5 Miles
26.9 MPH
86 Watts

Ascension

43:34

18.3
Miles

25.1
MPH

84
Watts

Ascension

43:34

18.3 Miles
25.1 MPH
84 Watts

Savage Revenge

52:23

20.0
Miles

22.9
MPH

67
Watts

Savage Revenge

52:23

20.0 Miles
22.9 MPH
67 Watts

All-time

May 29, 2017

5.0 Miles

164 Calories

0 Score

June 10, 2016

2.0 Miles

67 Calories

0 Score

October 30, 2015

2.9 Miles

120 Calories

0 Score

October 29, 2015

0.5 Miles

17 Calories

0 Score

October 28, 2015

32.8 Miles

500 Calories

0 Score

October 27, 2015

11.4 Miles

186 Calories

0 Score

October 22, 2015

33.0 Miles

488 Calories

0 Score

October 21, 2015

15.0 Miles

308 Calories

0 Score

August 20, 2015

1.2 Miles

65 Calories

0 Score

July 13, 2014

1.0 Miles

42 Calories

0 Score

Road

Challenges

Basic

2:00

2:06

3:30

4:09

4:22

4:48

5:11

6:00

9:34

7:07

8:28

9:26

Moderate

11:37

14:25

14:31

17:13

18:20

25:19

19:31

26:43

25:15

27:29

25:00

Challenging

27:32

30:35

29:12

34:55

33:35

30:43

29:10

35:51

43:40

42:17

44:36