Jeffrey Fried
The Wellness Center - Macon
60-69
Jeffrey Fried
Next Stop: Glory Ride of the Week: 27

All-time

Miles 823
Calories 29,869
Score 225,239

  • July 7, 2018

    5.8 Miles
    171 Calories
    0 Score
    Rides
    5.75 mi in 31:37

  • January 10, 2017

    3.4 Miles
    94 Calories
    0 Score
    Rides
    3.37 mi in 17:48

  • December 13, 2016

    4.5 Miles
    208 Calories
    0 Score
    Rides
    4.53 mi in 31:38

  • December 6, 2016

    4.6 Miles
    134 Calories
    0 Score
    Rides
    3.56 mi in 20:17
    1.00 mi in 4:16

  • November 1, 2016

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:54

  • October 27, 2016

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 14:41

  • October 18, 2016

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 19:57

  • September 6, 2016

    5.4 Miles
    178 Calories
    0 Score
    Rides
    5.43 mi in 26:55

  • August 30, 2016

    7.2 Miles
    244 Calories
    0 Score
    Rides
    7.22 mi in 36:35

  • August 29, 2016

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 13:50
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
250 Watts
Rolling Thunder

3:02

1.0 Miles
20.0 MPH
236 Watts
Redwood Dash

4:29

1.5 Miles
20.0 MPH
217 Watts
Campus Loop

6:34

2.0 Miles
18.5 MPH
188 Watts
Mini Mayhem

6:25

2.0 Miles
18.8 MPH
195 Watts
Evening Bliss

7:28

2.4 Miles
18.7 MPH
200 Watts
Rabbit Run

7:16

2.4 Miles
19.3 MPH
215 Watts
Lost Trail

10:07

2.9 Miles
17.2 MPH
166 Watts
Alpine Splash

11:40

2.9 Miles
15.0 MPH
158 Watts
Coastal Run

11:34

3.4 Miles
17.5 MPH
168 Watts
Bent Spoke

15:50

4.0 Miles
14.9 MPH
134 Watts
Fruitdale

15:34

4.4 Miles
17.0 MPH
146 Watts

Moderate

City Express

21:59

4.5 Miles
12.4 MPH
147 Watts
Dragon Fire

18:50

5.0 Miles
15.9 MPH
132 Watts
Billy Goat Falls

23:15

5.4 Miles
13.9 MPH
133 Watts
Broken Spoke

23:28

5.4 Miles
13.7 MPH
116 Watts
Moody Ambush

22:13

5.4 Miles
14.5 MPH
127 Watts
Oblivion

31:37

5.8 Miles
10.9 MPH
67 Watts
Ironhorse Rush

23:07

6.0 Miles
15.5 MPH
151 Watts
Quicksilver

23:18

6.3 Miles
16.3 MPH
146 Watts
Farmers Bluff

28:52

6.9 Miles
14.4 MPH
113 Watts
Stump Puller

27:58

6.9 Miles
14.8 MPH
123 Watts
Apple Grinder

29:45

7.0 Miles
14.1 MPH
129 Watts
Sunday Afternoon

29:05

7.0 Miles
14.3 MPH
122 Watts

Challenging

Ravens Roost

36:35

7.2 Miles
11.8 MPH
87 Watts
Oh Mama

36:44

7.9 Miles
12.9 MPH
140 Watts
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