messaouidi malik
Keep Cool - Marignane
20-29
messaouidi malik
Next Stop: Glory Top 100 September Century

All-time

Miles 856
Calories 35,461
Score 2,569

  • January 30, 2017

    9.5 Miles
    321 Calories
    0 Score
    Rides
    9.54 mi in 46:40

  • January 2, 2017

    1.1 Miles
    52 Calories
    0 Score
    Rides
    1.06 mi in 6:06

  • March 20, 2016

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:49

  • March 16, 2016

    8.0 Miles
    289 Calories
    0 Score
    Rides
    8.03 mi in 31:07

  • March 6, 2016

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.40 mi in 16:43

  • March 5, 2016

    0.9 Miles
    35 Calories
    0 Score
    Rides
    0.85 mi in 2:42

  • February 27, 2016

    3.1 Miles
    135 Calories
    0 Score
    Rides
    3.08 mi in 12:33

  • February 7, 2016

    4.1 Miles
    164 Calories
    0 Score
    Rides
    4.10 mi in 14:05

  • January 25, 2016

    6.0 Miles
    253 Calories
    0 Score
    Rides
    6.01 mi in 22:17

  • January 22, 2016

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.44 mi in 16:37
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 September Century
Top 100 September Century
Titan 2500
Titan 2500

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
215 Watts
Rolling Thunder

4:35

1.0 Miles
13.6 MPH
96 Watts
Redwood Dash

5:54

1.5 Miles
15.3 MPH
114 Watts
Campus Loop

8:09

2.0 Miles
14.9 MPH
112 Watts
Mini Mayhem

6:56

2.0 Miles
17.5 MPH
165 Watts
Evening Bliss

8:41

2.4 Miles
16.2 MPH
143 Watts
Rabbit Run

9:37

2.4 Miles
14.7 MPH
116 Watts
Lost Trail

11:08

2.9 Miles
15.7 MPH
134 Watts
Alpine Splash

12:54

2.9 Miles
13.7 MPH
133 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
150 Watts
Bent Spoke

15:28

4.0 Miles
15.4 MPH
137 Watts
Fruitdale

15:35

4.4 Miles
17.0 MPH
140 Watts

Moderate

City Express

21:01

4.5 Miles
12.9 MPH
149 Watts
Dragon Fire

17:19

5.0 Miles
17.3 MPH
163 Watts
Billy Goat Falls

21:36

5.4 Miles
15.0 MPH
153 Watts
Broken Spoke

19:00

5.4 Miles
16.9 MPH
171 Watts
Moody Ambush

19:21

5.4 Miles
16.6 MPH
175 Watts
Ironhorse Rush

22:14

6.0 Miles
16.2 MPH
162 Watts
Quicksilver

22:47

6.3 Miles
16.6 MPH
150 Watts
Farmers Bluff

24:21

6.9 Miles
17.1 MPH
170 Watts
Apple Grinder

25:46

7.0 Miles
16.3 MPH
158 Watts

Challenging

Ravens Roost

26:33

7.2 Miles
16.3 MPH
161 Watts
Stormy Hollow

28:35

7.4 Miles
15.7 MPH
161 Watts
Oh Mama

32:39

7.9 Miles
14.5 MPH
148 Watts
Monkey Pass

35:00

9.5 Miles
16.4 MPH
163 Watts
Outlaw Rock

37:48

10.0 Miles
15.9 MPH
174 Watts
Camel Country

38:51

10.0 Miles
15.4 MPH
167 Watts
Drifters Peak

41:20

10.2 Miles
14.7 MPH
156 Watts

Extreme

Thunderball

39:13

10.7 Miles
16.4 MPH
166 Watts
Gut Buster

43:33

11.0 Miles
15.1 MPH
172 Watts
Lost Valley

51:24

11.5 Miles
13.5 MPH
143 Watts
Vindicator

46:16

12.2 Miles
15.8 MPH
162 Watts
Grape Stomper

47:41

12.2 Miles
15.4 MPH
153 Watts
Pyramid Mountain

50:44

13.5 Miles
16.2 MPH
150 Watts
Temple Ridge

51:28

13.5 Miles
15.9 MPH
143 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default