laurence morel
Keep Cool - La Valette
50-59
laurence morel
Millennium

All-time

Miles 1,172
Calories 43,295
Score 2,494

  • June 4, 2015

    7.1 Miles
    320 Calories
    0 Score
    Rides
    7.10 mi in 46:32

  • May 16, 2015

    8.4 Miles
    272 Calories
    0 Score
    Rides
    8.38 mi in 37:53

  • April 28, 2015

    13.5 Miles
    436 Calories
    0 Score
    Rides
    13.51 mi in 1:01:40

  • April 9, 2015

    7.9 Miles
    317 Calories
    0 Score
    Rides
    7.87 mi in 45:28

  • April 3, 2015

    8.7 Miles
    293 Calories
    0 Score
    Rides
    8.38 mi in 36:33
    0.36 mi in 1:44

  • March 26, 2015

    0.3 Miles
    7 Calories
    0 Score
    Rides
    0.26 mi in 1:06

  • March 20, 2015

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 25:32

  • March 17, 2015

    7.0 Miles
    235 Calories
    0 Score
    Rides
    6.98 mi in 33:53

  • March 12, 2015

    6.9 Miles
    223 Calories
    0 Score
    Rides
    6.91 mi in 32:11

  • March 10, 2015

    9.5 Miles
    306 Calories
    0 Score
    Rides
    9.50 mi in 52:08
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:16

1.0 Miles
14.3 MPH
107 Watts
Redwood Dash

6:05

1.5 Miles
14.6 MPH
100 Watts
Evening Bliss

8:32

2.4 Miles
16.4 MPH
147 Watts
Lost Trail

12:50

2.9 Miles
13.6 MPH
97 Watts
Alpine Splash

15:23

2.9 Miles
11.4 MPH
99 Watts
Coastal Run

13:03

3.4 Miles
15.5 MPH
127 Watts
Bent Spoke

20:58

4.0 Miles
11.4 MPH
101 Watts
Fruitdale

19:53

4.4 Miles
13.3 MPH
83 Watts

Moderate

City Express

25:08

4.5 Miles
10.9 MPH
125 Watts
Dragon Fire

19:20

5.0 Miles
15.5 MPH
124 Watts
Billy Goat Falls

24:07

5.4 Miles
13.4 MPH
121 Watts
Broken Spoke

22:42

5.4 Miles
14.1 MPH
124 Watts
Moody Ambush

22:25

5.4 Miles
14.3 MPH
127 Watts
Ironhorse Rush

25:49

6.0 Miles
13.9 MPH
123 Watts
Quicksilver

27:22

6.3 Miles
13.9 MPH
103 Watts
Farmers Bluff

27:40

6.9 Miles
15.0 MPH
124 Watts
Stump Puller

29:07

6.9 Miles
14.3 MPH
112 Watts
Apple Grinder

29:50

7.0 Miles
14.0 MPH
116 Watts
Sunday Afternoon

28:40

7.0 Miles
14.6 MPH
126 Watts

Challenging

Ravens Roost

32:56

7.2 Miles
13.2 MPH
110 Watts
Stormy Hollow

33:23

7.4 Miles
13.4 MPH
120 Watts
Odyssey

34:30

7.6 Miles
13.2 MPH
122 Watts
Wicked Workout

39:21

7.9 Miles
12.0 MPH
117 Watts
Oh Mama

37:58

7.9 Miles
12.4 MPH
120 Watts
Rough Rider

35:59

8.4 Miles
14.0 MPH
106 Watts
Falcon Flight

34:24

8.4 Miles
14.6 MPH
116 Watts
Monkey Pass

40:48

9.5 Miles
14.1 MPH
115 Watts
Outlaw Rock

49:23

10.0 Miles
12.2 MPH
114 Watts
Camel Country

48:14

10.0 Miles
12.4 MPH
117 Watts
Drifters Peak

50:08

10.2 Miles
12.1 MPH
112 Watts

Extreme

Thunderball

47:10

10.7 Miles
13.6 MPH
115 Watts
Vindicator

58:26

12.2 Miles
12.5 MPH
107 Watts
Pyramid Mountain

1:00:55

13.5 Miles
13.3 MPH
98 Watts
Temple Ridge

59:36

13.5 Miles
13.6 MPH
103 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default