S. Potter

Sandy Potter

50-59

All-time

Miles	1,755
Calories	82,365
Score	0

Sandy Potter

Goodlife - Queen St

50-59

January 16, 2015

12.6 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.57 mi in 48:53

1.03

48:53

12.57

15.4

572

171

0
January 13, 2015

14.0 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.04 mi in 51:32

1.04

51:32

14.04

16.3

583

164

139
January 9, 2015

13.8 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.83 mi in 51:57

1.02

51:57

13.83

16.0

587

164

139
December 19, 2014

10.0 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 39:56

1

39:56

10.01

15.0

468

171

148
November 11, 2014

11.0 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 47:50

1

47:50

11.03

13.8

498

149

130
October 28, 2014

11.0 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 43:10

1

43:10

11.03

15.3

523

177

113
October 23, 2014

10.7 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 38:26

1

38:26

10.67

16.7

494

190

132
October 21, 2014

11.0 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:08

1

42:08

11.03

15.7

539

189

150
October 14, 2014

10.9 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

10.86 mi in 38:44

2

38:44

10.86

16.8

477

181

123
October 2, 2014

12.2 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 45:41

1

45:41

12.18

16.0

567

182

118

Road

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Top 100 Summer Sprints - Trailblazer Sprint

Basic

Expresso Speedway

2:57

1.0
Miles

20.0
MPH

222
Watts

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
222 Watts

Fruitdale

13:40

4.4
Miles

19.4
MPH

199
Watts

Fruitdale

13:40

4.4 Miles
19.4 MPH
199 Watts

Moderate

City Express

19:07

4.5
Miles

14.4
MPH

203
Watts

City Express

19:07

4.5 Miles
14.4 MPH
203 Watts

Broken Spoke

18:34

5.4
Miles

17.3
MPH

191
Watts

Broken Spoke

18:34

5.4 Miles
17.3 MPH
191 Watts

Moody Ambush

18:24

5.4
Miles

17.4
MPH

199
Watts

Moody Ambush

18:24

5.4 Miles
17.4 MPH
199 Watts

Ironhorse Rush

21:57

6.0
Miles

16.4
MPH

181
Watts

Ironhorse Rush

21:57

6.0 Miles
16.4 MPH
181 Watts

Quicksilver

20:25

6.3
Miles

18.6
MPH

206
Watts

Quicksilver

20:25

6.3 Miles
18.6 MPH
206 Watts

Farmers Bluff

22:37

6.9
Miles

18.3
MPH

204
Watts

Farmers Bluff

22:37

6.9 Miles
18.3 MPH
204 Watts

Challenging

Ravens Roost

25:33

7.2
Miles

17.0
MPH

186
Watts

Ravens Roost

25:33

7.2 Miles
17.0 MPH
186 Watts

Stormy Hollow

26:28

7.4
Miles

16.8
MPH

196
Watts

Stormy Hollow

26:28

7.4 Miles
16.8 MPH
196 Watts

Odyssey

30:21

7.6
Miles

15.1
MPH

160
Watts

Odyssey

30:21

7.6 Miles
15.1 MPH
160 Watts

Wicked Workout

32:12

7.9
Miles

14.6
MPH

172
Watts

Wicked Workout

32:12

7.9 Miles
14.6 MPH
172 Watts

Oh Mama

32:22

7.9
Miles

14.6
MPH

162
Watts

Oh Mama

32:22

7.9 Miles
14.6 MPH
162 Watts

Monkey Pass

32:12

9.5
Miles

17.8
MPH

202
Watts

Monkey Pass

32:12

9.5 Miles
17.8 MPH
202 Watts

Outlaw Rock

38:14

10.0
Miles

15.6
MPH

184
Watts

Outlaw Rock

38:14

10.0 Miles
15.6 MPH
184 Watts

Camel Country

39:56

10.0
Miles

15.0
MPH

171
Watts

Camel Country

39:56

10.0 Miles
15.0 MPH
171 Watts

Drifters Peak

37:33

10.2
Miles

16.2
MPH

201
Watts

Drifters Peak

37:33

10.2 Miles
16.2 MPH
201 Watts

Extreme

Thunderball

35:03

10.7
Miles

18.3
MPH

222
Watts

Thunderball

35:03

10.7 Miles
18.3 MPH
222 Watts

Gut Buster

39:55

11.0
Miles

16.4
MPH

212
Watts

Gut Buster

39:55

11.0 Miles
16.4 MPH
212 Watts

Lost Valley

42:37

11.5
Miles

16.2
MPH

202
Watts

Lost Valley

42:37

11.5 Miles
16.2 MPH
202 Watts

Vindicator

42:44

12.2
Miles

17.1
MPH

209
Watts

Vindicator

42:44

12.2 Miles
17.1 MPH
209 Watts

Grape Stomper

41:07

12.2
Miles

17.8
MPH

224
Watts

Grape Stomper

41:07

12.2 Miles
17.8 MPH
224 Watts

Pyramid Mountain

43:48

13.5
Miles

18.5
MPH

200
Watts

Pyramid Mountain

43:48

13.5 Miles
18.5 MPH
200 Watts

Temple Ridge

43:54

13.5
Miles

18.5
MPH

202
Watts

Temple Ridge

43:54

13.5 Miles
18.5 MPH
202 Watts

Ascension

1:06:17

18.3
Miles

16.5
MPH

209
Watts

Ascension

1:06:17

18.3 Miles
16.5 MPH
209 Watts

Savage Revenge

1:11:38

20.0
Miles

16.7
MPH

206
Watts

Savage Revenge

1:11:38

20.0 Miles
16.7 MPH
206 Watts

All-time

January 16, 2015

12.6 Miles

572 Calories

0 Score

January 13, 2015

14.0 Miles

583 Calories

0 Score

January 9, 2015

13.8 Miles

587 Calories

0 Score

December 19, 2014

10.0 Miles

468 Calories

0 Score

November 11, 2014

11.0 Miles

498 Calories

0 Score

October 28, 2014

11.0 Miles

523 Calories

0 Score

October 23, 2014

10.7 Miles

494 Calories

0 Score

October 21, 2014

11.0 Miles

539 Calories

0 Score

October 14, 2014

10.9 Miles

477 Calories

0 Score

October 2, 2014

12.2 Miles

567 Calories

0 Score

Road

Challenges

Basic

2:57

13:40

Moderate

19:07

18:34

18:24

21:57

20:25

22:37

Challenging

25:33

26:28

30:21

32:12

32:22

32:12

38:14

39:56

37:33

Extreme

35:03

39:55

42:37

42:44

41:07

43:48

43:54

1:06:17

1:11:38

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner