Mike Norris
YMCA - Greater Boston - Burbank
40-49
Mike Norris
McKinley

All-time

Miles 648
Calories 26,419
Score 0

  • September 17, 2017

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 30:09

  • April 22, 2017

    7.4 Miles
    303 Calories
    0 Score
    Rides
    7.44 mi in 31:05

  • March 20, 2017

    7.2 Miles
    274 Calories
    0 Score
    Rides
    7.22 mi in 30:37

  • March 12, 2017

    7.4 Miles
    298 Calories
    0 Score
    Rides
    7.44 mi in 30:37

  • March 7, 2017

    8.7 Miles
    317 Calories
    0 Score
    Rides
    8.38 mi in 32:18
    0.32 mi in 1:45

  • March 3, 2017

    7.2 Miles
    277 Calories
    0 Score
    Rides
    7.22 mi in 30:22

  • February 27, 2017

    8.4 Miles
    301 Calories
    0 Score
    Rides
    8.38 mi in 34:39

  • January 2, 2017

    7.2 Miles
    280 Calories
    0 Score
    Rides
    7.22 mi in 30:54

  • November 8, 2016

    7.2 Miles
    275 Calories
    0 Score
    Rides
    7.22 mi in 29:56

  • October 31, 2016

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.22 mi in 28:24
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:49

1.0 Miles
12.3 MPH
82 Watts
Rolling Thunder

4:38

1.0 Miles
13.3 MPH
96 Watts

Moderate

Dragon Fire

19:23

5.0 Miles
15.4 MPH
126 Watts
Farmers Bluff

27:00

6.9 Miles
15.4 MPH
149 Watts
Apple Grinder

30:09

7.0 Miles
13.8 MPH
117 Watts
Sunday Afternoon

28:33

7.0 Miles
14.6 MPH
141 Watts

Challenging

Ravens Roost

25:55

7.2 Miles
16.7 MPH
186 Watts
Stormy Hollow

28:01

7.4 Miles
15.9 MPH
173 Watts
Odyssey

31:15

7.6 Miles
14.6 MPH
154 Watts
Wicked Workout

33:42

7.9 Miles
14.0 MPH
155 Watts
Oh Mama

32:57

7.9 Miles
14.4 MPH
158 Watts
Rough Rider

31:13

8.4 Miles
16.1 MPH
154 Watts
Falcon Flight

29:46

8.4 Miles
16.9 MPH
170 Watts
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