a. bonavita

antoine bonavita

Under 20

All-time

Miles	117
Calories	3,786
Score	109,007

antoine bonavita

Keep Cool - La Valette

Under 20

March 16, 2014

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

34

133

133
March 9, 2014

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

66

117

155
February 16, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

32

110

146
January 26, 2014

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:47

1

7:47

2.03

15.6

69

124

144
November 7, 2013

4.4 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:41

1

17:41

4.42

15.0

140

108

147
November 3, 2013

2.6 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

0.53 mi in 1:51

0.05

1:51

0.53

17.2

15

114

0

Campus Loop

2.03 mi in 7:53

1

7:53

2.03

15.5

68

121

0
September 29, 2013

3.0 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 10:39

2

10:39

3

16.9

104

139

0
September 22, 2013

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:16

1

8:16

2.03

14.7

66

109

0
September 8, 2013

4.4 Miles

136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.47 mi in 2:33

0.47

Laps

2:33

0.47

11.1

17

91

146

Fruitdale

1.57 mi in 6:46

0.36

Laps

6:46

1.57

13.9

51

102

146

Savage Revenge

0.43 mi in 1:49

0.02

Laps

1:49

0.43

14.2

14

110

150

Proving Grounds - 5 Min

9,673 points

9,673

Points

5:00

1.44

12.7

36

96

147

Campus Loop

0.49 mi in 1:42

0.25

Laps

1:42

0.49

17.3

18

152

139
August 25, 2013

2.4 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:00

1

9:00

2.36

15.7

83

131

159

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:27

1.0
Miles

17.2
MPH

151
Watts

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
151 Watts

Rolling Thunder

4:06

1.0
Miles

14.7
MPH

110
Watts

Rolling Thunder

4:06

1.0 Miles
14.7 MPH
110 Watts

Redwood Dash

5:11

1.5
Miles

17.1
MPH

149
Watts

Redwood Dash

5:11

1.5 Miles
17.1 MPH
149 Watts

Campus Loop

7:15

2.0
Miles

16.7
MPH

146
Watts

Campus Loop

7:15

2.0 Miles
16.7 MPH
146 Watts

Mini Mayhem

7:39

2.0
Miles

15.8
MPH

129
Watts

Mini Mayhem

7:39

2.0 Miles
15.8 MPH
129 Watts

Evening Bliss

9:00

2.4
Miles

15.4
MPH

131
Watts

Evening Bliss

9:00

2.4 Miles
15.4 MPH
131 Watts

Rabbit Run

9:33

2.4
Miles

14.7
MPH

122
Watts

Rabbit Run

9:33

2.4 Miles
14.7 MPH
122 Watts

Coastal Run

13:20

3.4
Miles

15.1
MPH

120
Watts

Coastal Run

13:20

3.4 Miles
15.1 MPH
120 Watts

Bent Spoke

19:22

4.0
Miles

12.2
MPH

92
Watts

Bent Spoke

19:22

4.0 Miles
12.2 MPH
92 Watts

Fruitdale

17:41

4.4
Miles

14.9
MPH

108
Watts

Fruitdale

17:41

4.4 Miles
14.9 MPH
108 Watts

Moderate

Quicksilver

26:30

6.3
Miles

14.3
MPH

113
Watts

Quicksilver

26:30

6.3 Miles
14.3 MPH
113 Watts

All-time

March 16, 2014

1.0 Miles

34 Calories

0 Score

March 9, 2014

2.0 Miles

66 Calories

0 Score

February 16, 2014

1.0 Miles

32 Calories

0 Score

January 26, 2014

2.0 Miles

69 Calories

0 Score

November 7, 2013

4.4 Miles

140 Calories

0 Score

November 3, 2013

2.6 Miles

83 Calories

0 Score

September 29, 2013

3.0 Miles

104 Calories

0 Score

September 22, 2013

2.0 Miles

66 Calories

0 Score

September 8, 2013

4.4 Miles

136 Calories

0 Score

August 25, 2013

2.4 Miles

83 Calories

0 Score

Road

Basic

3:27

4:06

5:11

7:15

7:39

9:00

9:33

13:20

19:22

17:41

Moderate

26:30

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain