Harry Siohsikay
YMCA - Greater Houston - Tellepsen Downtown
30-39
Harry Siohsikay
Double Centurion ExpressAlps

All-time

Miles 307
Calories 15,061
Score 0

  • March 3, 2015

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.25 mi in 19:30

  • February 17, 2015

    13.5 Miles
    617 Calories
    0 Score
    Rides
    13.51 mi in 41:15

  • February 3, 2015

    15.2 Miles
    767 Calories
    0 Score
    Rides
    4.53 mi in 16:00
    10.67 mi in 33:02

  • January 6, 2015

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.43 mi in 16:43

  • December 30, 2014

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 15:19

  • December 29, 2014

    52.9 Miles
    2,516 Calories
    0 Score
    Rides
    5.37 mi in 24:58
    2.36 mi in 10:10
    2.36 mi in 9:58
    5.43 mi in 25:16
    1.50 mi in 6:25
    7.44 mi in 24:59
    7.87 mi in 26:04
    9.54 mi in 28:58
    11.03 mi in 42:25

  • December 28, 2014

    15.6 Miles
    867 Calories
    0 Score
    Rides
    2.93 mi in 9:16
    12.18 mi in 36:24
    0.48 mi in 3:15

  • December 27, 2014

    20.0 Miles
    970 Calories
    0 Score
    Rides
    20.01 mi in 1:13:08

  • December 16, 2014

    12.2 Miles
    682 Calories
    0 Score
    Rides
    12.18 mi in 36:30

  • April 30, 2014

    7.6 Miles
    401 Calories
    0 Score
    Rides
    7.60 mi in 24:40
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ExpressAlps
ExpressAlps
Century Ride
Century Ride

Basic

Expresso Speedway

3:08

1.0 Miles
18.9 MPH
204 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
194 Watts
Redwood Dash

4:46

1.5 Miles
18.7 MPH
198 Watts
Campus Loop

6:29

2.0 Miles
18.7 MPH
205 Watts
Mini Mayhem

6:30

2.0 Miles
18.6 MPH
203 Watts
Evening Bliss

7:49

2.4 Miles
17.9 MPH
196 Watts
Lost Trail

9:45

2.9 Miles
17.9 MPH
198 Watts
Alpine Splash

9:16

2.9 Miles
18.9 MPH
264 Watts
Coastal Run

10:40

3.4 Miles
18.9 MPH
218 Watts
Bent Spoke

14:24

4.0 Miles
16.5 MPH
181 Watts
Fruitdale

13:17

4.4 Miles
19.9 MPH
231 Watts

Moderate

City Express

15:44

4.5 Miles
17.3 MPH
265 Watts
Dragon Fire

15:36

5.0 Miles
19.2 MPH
221 Watts
Billy Goat Falls

18:17

5.4 Miles
17.6 MPH
226 Watts
Broken Spoke

17:14

5.4 Miles
18.5 MPH
232 Watts
Moody Ambush

16:43

5.4 Miles
19.1 MPH
225 Watts
Ironhorse Rush

19:08

6.0 Miles
18.8 MPH
242 Watts
Quicksilver

19:11

6.3 Miles
19.8 MPH
246 Watts
Farmers Bluff

20:40

6.9 Miles
20.0 MPH
258 Watts
Stump Puller

20:25

6.9 Miles
20.3 MPH
266 Watts

Challenging

Stormy Hollow

24:59

7.4 Miles
17.8 MPH
225 Watts
Odyssey

24:40

7.6 Miles
18.4 MPH
246 Watts
Oh Mama

26:04

7.9 Miles
18.0 MPH
248 Watts
Monkey Pass

28:58

9.5 Miles
19.7 MPH
260 Watts

Extreme

Thunderball

33:02

10.7 Miles
19.4 MPH
235 Watts
Gut Buster

42:25

11.0 Miles
15.4 MPH
192 Watts
Vindicator

36:24

12.2 Miles
20.0 MPH
288 Watts
Pyramid Mountain

41:15

13.5 Miles
19.6 MPH
224 Watts
Savage Revenge

1:13:08

20.0 Miles
16.4 MPH
196 Watts
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