J Carroll
ClubWorx
60-69
J Carroll
Next Stop: Glory

All-time

Miles 774
Calories 22,023
Score 3,272,128

  • March 11, 2014

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 25:33

  • March 4, 2014

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.00 mi in 18:19

  • February 15, 2014

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 20:54

  • February 9, 2014

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 27:30

  • February 5, 2014

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 31:37

  • February 1, 2014

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 23:34

  • January 31, 2014

    7.4 Miles
    311 Calories
    0 Score
    Rides
    7.44 mi in 35:04

  • January 27, 2014

    7.4 Miles
    306 Calories
    0 Score
    Rides
    7.44 mi in 36:35

  • January 25, 2014

    6.9 Miles
    237 Calories
    0 Score
    Rides
    6.91 mi in 30:31

  • January 23, 2014

    7.4 Miles
    279 Calories
    0 Score
    Rides
    7.44 mi in 38:56
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:21

2.0 Miles
13.1 MPH
94 Watts
Lost Trail

12:22

2.9 Miles
14.2 MPH
120 Watts
Coastal Run

14:44

3.4 Miles
13.8 MPH
100 Watts
Fruitdale

17:55

4.4 Miles
14.8 MPH
116 Watts

Moderate

City Express

25:29

4.5 Miles
10.8 MPH
134 Watts
Dragon Fire

20:54

5.0 Miles
14.5 MPH
110 Watts
Broken Spoke

24:37

5.4 Miles
13.1 MPH
119 Watts
Moody Ambush

23:34

5.4 Miles
13.6 MPH
129 Watts
Ironhorse Rush

27:21

6.0 Miles
13.3 MPH
124 Watts
Quicksilver

27:13

6.3 Miles
14.0 MPH
117 Watts
Farmers Bluff

29:10

6.9 Miles
14.2 MPH
125 Watts
Stump Puller

29:34

6.9 Miles
14.1 MPH
124 Watts
Sunday Afternoon

31:37

7.0 Miles
13.3 MPH
117 Watts

Challenging

Stormy Hollow

35:04

7.4 Miles
12.8 MPH
124 Watts
Rough Rider

35:52

8.4 Miles
14.1 MPH
112 Watts
Falcon Flight

37:09

8.4 Miles
13.6 MPH
105 Watts
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