Jay Witt
McKinley

All-time

Miles 579
Calories 26,913
Score 80,282
  • January 22, 2014

    5.4 Miles
    260 Calories
    0 Score
    Rides
    5.37 mi in 19:13
  • January 20, 2014

    4.5 Miles
    255 Calories
    0 Score
    Rides
    4.53 mi in 18:25
  • January 14, 2014

    5.4 Miles
    259 Calories
    0 Score
    Rides
    5.37 mi in 19:27
  • November 26, 2013

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 17:25
  • November 22, 2013

    4.5 Miles
    255 Calories
    0 Score
    Rides
    4.53 mi in 18:31
  • November 20, 2013

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 18:59
  • October 30, 2013

    5.4 Miles
    259 Calories
    0 Score
    Rides
    5.37 mi in 19:19
  • October 23, 2013

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 18:46
  • October 22, 2013

    5.4 Miles
    252 Calories
    0 Score
    Rides
    5.37 mi in 19:40
  • August 27, 2013

    5.4 Miles
    262 Calories
    0 Score
    Rides
    5.37 mi in 18:55
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
271 Watts
Redwood Dash

4:27

1.5 Miles
20.1 MPH
230 Watts
Campus Loop

6:53

2.0 Miles
17.6 MPH
184 Watts
Mini Mayhem

7:36

2.0 Miles
16.0 MPH
151 Watts
Evening Bliss

8:20

2.4 Miles
16.8 MPH
166 Watts
Lost Trail

9:06

2.9 Miles
19.2 MPH
225 Watts
Alpine Splash

11:13

2.9 Miles
15.6 MPH
192 Watts
Coastal Run

11:35

3.4 Miles
17.4 MPH
180 Watts
Bent Spoke

14:14

4.0 Miles
16.6 MPH
177 Watts
Fruitdale

13:04

4.4 Miles
20.3 MPH
235 Watts

Moderate

City Express

17:20

4.5 Miles
15.6 MPH
227 Watts
Dragon Fire

15:30

5.0 Miles
19.3 MPH
221 Watts
Billy Goat Falls

17:59

5.4 Miles
17.9 MPH
235 Watts
Broken Spoke

17:12

5.4 Miles
18.6 MPH
239 Watts
Moody Ambush

17:28

5.4 Miles
18.3 MPH
221 Watts
Ironhorse Rush

19:25

6.0 Miles
18.5 MPH
239 Watts
Quicksilver

19:13

6.3 Miles
19.7 MPH
239 Watts
Farmers Bluff

21:37

6.9 Miles
19.2 MPH
228 Watts
Stump Puller

21:44

6.9 Miles
19.1 MPH
227 Watts
Apple Grinder

22:14

7.0 Miles
18.8 MPH
226 Watts
Sunday Afternoon

22:08

7.0 Miles
18.9 MPH
229 Watts

Challenging

Ravens Roost

23:52

7.2 Miles
18.1 MPH
218 Watts
Stormy Hollow

25:30

7.4 Miles
17.4 MPH
212 Watts