J. Weinberg

Jonathan Weinberg

40-49

All-time

Miles	485
Calories	21,084
Score	47,855

Jonathan Weinberg

JCC - Oshman Family

40-49

December 18, 2013

5.4 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:06

1

25:06

5.37

12.8

231

129

148
November 20, 2013

6.0 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:00

1

28:00

6.01

12.9

233

115

140
November 14, 2013

8.7 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.66 mi in 38:05

1.03

38:05

8.66

13.6

311

112

147
October 17, 2013

8.0 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 30:18

1

30:18

7.22

14.3

297

139

151

Odyssey

0.78 mi in 3:46

0.10

3:46

0.78

12.4

33

125

133
June 19, 2013

7.9 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 31:59

1

31:59

7.87

14.8

377

172

139
June 17, 2013

7.4 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:05

1

30:05

7.44

14.8

327

157

136
June 13, 2013

7.9 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 33:04

1

33:04

7.87

14.3

374

165

134
June 11, 2013

8.4 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:38

1

31:38

8.38

15.9

354

162

137
June 5, 2013

6.9 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:14

1

28:14

6.91

14.7

277

140

135
May 22, 2013

4.5 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:29

1

22:29

4.53

12.1

240

154

137

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

3:53

1.0
Miles

15.7
MPH

145
Watts

Rolling Thunder

3:53

1.0 Miles
15.7 MPH
145 Watts

Redwood Dash

5:05

1.5
Miles

17.7
MPH

183
Watts

Redwood Dash

5:05

1.5 Miles
17.7 MPH
183 Watts

Mini Mayhem

7:54

2.0
Miles

15.4
MPH

133
Watts

Mini Mayhem

7:54

2.0 Miles
15.4 MPH
133 Watts

Evening Bliss

8:44

2.4
Miles

16.2
MPH

163
Watts

Evening Bliss

8:44

2.4 Miles
16.2 MPH
163 Watts

Rabbit Run

8:51

2.4
Miles

16.0
MPH

155
Watts

Rabbit Run

8:51

2.4 Miles
16.0 MPH
155 Watts

Lost Trail

11:29

2.9
Miles

15.2
MPH

145
Watts

Lost Trail

11:29

2.9 Miles
15.2 MPH
145 Watts

Fruitdale

18:20

4.4
Miles

14.5
MPH

113
Watts

Fruitdale

18:20

4.4 Miles
14.5 MPH
113 Watts

Moderate

City Express

21:00

4.5
Miles

13.0
MPH

168
Watts

City Express

21:00

4.5 Miles
13.0 MPH
168 Watts

Dragon Fire

19:13

5.0
Miles

15.6
MPH

146
Watts

Dragon Fire

19:13

5.0 Miles
15.6 MPH
146 Watts

Billy Goat Falls

20:45

5.4
Miles

15.5
MPH

175
Watts

Billy Goat Falls

20:45

5.4 Miles
15.5 MPH
175 Watts

Broken Spoke

20:05

5.4
Miles

16.0
MPH

174
Watts

Broken Spoke

20:05

5.4 Miles
16.0 MPH
174 Watts

Moody Ambush

20:53

5.4
Miles

15.4
MPH

160
Watts

Moody Ambush

20:53

5.4 Miles
15.4 MPH
160 Watts

Ironhorse Rush

24:18

6.0
Miles

14.8
MPH

152
Watts

Ironhorse Rush

24:18

6.0 Miles
14.8 MPH
152 Watts

Quicksilver

24:34

6.3
Miles

15.4
MPH

145
Watts

Quicksilver

24:34

6.3 Miles
15.4 MPH
145 Watts

Farmers Bluff

28:14

6.9
Miles

14.7
MPH

140
Watts

Farmers Bluff

28:14

6.9 Miles
14.7 MPH
140 Watts

Stump Puller

26:36

6.9
Miles

15.6
MPH

154
Watts

Stump Puller

26:36

6.9 Miles
15.6 MPH
154 Watts

Sunday Afternoon

28:00

7.0
Miles

14.9
MPH

147
Watts

Sunday Afternoon

28:00

7.0 Miles
14.9 MPH
147 Watts

Challenging

Ravens Roost

28:32

7.2
Miles

15.2
MPH

159
Watts

Ravens Roost

28:32

7.2 Miles
15.2 MPH
159 Watts

Stormy Hollow

30:05

7.4
Miles

14.8
MPH

157
Watts

Stormy Hollow

30:05

7.4 Miles
14.8 MPH
157 Watts

Odyssey

30:34

7.6
Miles

15.0
MPH

171
Watts

Odyssey

30:34

7.6 Miles
15.0 MPH
171 Watts

Wicked Workout

33:04

7.9
Miles

14.3
MPH

165
Watts

Wicked Workout

33:04

7.9 Miles
14.3 MPH
165 Watts

Oh Mama

31:59

7.9
Miles

14.7
MPH

172
Watts

Oh Mama

31:59

7.9 Miles
14.7 MPH
172 Watts

Rough Rider

31:38

8.4
Miles

15.9
MPH

162
Watts

Rough Rider

31:38

8.4 Miles
15.9 MPH
162 Watts

Falcon Flight

30:51

8.4
Miles

16.3
MPH

163
Watts

Falcon Flight

30:51

8.4 Miles
16.3 MPH
163 Watts

Monkey Pass

35:27

9.5
Miles

16.2
MPH

171
Watts

Monkey Pass

35:27

9.5 Miles
16.2 MPH
171 Watts

Outlaw Rock

42:44

10.0
Miles

14.0
MPH

160
Watts

Outlaw Rock

42:44

10.0 Miles
14.0 MPH
160 Watts

Camel Country

43:25

10.0
Miles

13.8
MPH

151
Watts

Camel Country

43:25

10.0 Miles
13.8 MPH
151 Watts

Drifters Peak

44:44

10.2
Miles

13.6
MPH

145
Watts

Drifters Peak

44:44

10.2 Miles
13.6 MPH
145 Watts

Extreme

Thunderball

40:58

10.7
Miles

15.7
MPH

170
Watts

Thunderball

40:58

10.7 Miles
15.7 MPH
170 Watts

Lost Valley

49:41

11.5
Miles

14.0
MPH

162
Watts

Lost Valley

49:41

11.5 Miles
14.0 MPH
162 Watts

Temple Ridge

54:02

13.5
Miles

15.0
MPH

145
Watts

Temple Ridge

54:02

13.5 Miles
15.0 MPH
145 Watts

All-time

December 18, 2013

5.4 Miles

231 Calories

0 Score

November 20, 2013

6.0 Miles

233 Calories

0 Score

November 14, 2013

8.7 Miles

311 Calories

0 Score

October 17, 2013

8.0 Miles

330 Calories

0 Score

June 19, 2013

7.9 Miles

377 Calories

0 Score

June 17, 2013

7.4 Miles

327 Calories

0 Score

June 13, 2013

7.9 Miles

374 Calories

0 Score

June 11, 2013

8.4 Miles

354 Calories

0 Score

June 5, 2013

6.9 Miles

277 Calories

0 Score

May 22, 2013

4.5 Miles

240 Calories

0 Score

Road

Basic

3:53

5:05

7:54

8:44

8:51

11:29

18:20

Moderate

21:00

19:13

20:45

20:05

20:53

24:18

24:34

28:14

26:36

28:00

Challenging

28:32

30:05

30:34

33:04

31:59

31:38

30:51

35:27

42:44

43:25

44:44

Extreme

40:58

49:41

54:02

Double Centurion

Centurion

Double Marathoner