Lionel Castelan
Keep Cool - St Maximin
20-29
Lionel Castelan
Millennium

Year-to-date

Miles 5
Calories 188
Score 21,050

All-time

Miles 1,213
Calories 48,735
Score 198,372

Monthly Activity

  • March 31, 2024

    3.4 Miles
    110 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    2.36 mi in 10:46

  • March 10, 2024

    2.1 Miles
    70 Calories
    0 Score
    Rides
    21,050 points
    1.00 mi in 3:45

  • September 18, 2017

    6.0 Miles
    212 Calories
    0 Score
    Rides
    6.01 mi in 29:38
    Goal: 1 Completed Lap

  • September 15, 2017

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 27:19
    Goal: 8 Kilometers

  • April 13, 2017

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.37 mi in 29:19

  • February 18, 2017

    6.9 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 34:33

  • January 26, 2017

    6.9 Miles
    272 Calories
    0 Score
    Rides
    6.91 mi in 36:04

  • January 6, 2017

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 28:11

  • December 1, 2016

    9.4 Miles
    335 Calories
    0 Score
    Rides
    9.37 mi in 50:48
    Goal: 15 Kilometers

  • November 13, 2016

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 28:13
Mileage Monster
Ride 60 Miles!
March 2024
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Keep Cool Calorie Challenge
Keep Cool Calorie Challenge
23 Nov 2015 - 30 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.1 MPH
223 Watts
Rolling Thunder

3:00

1.0 Miles
20.4 MPH
245 Watts
Redwood Dash

4:36

1.5 Miles
19.6 MPH
206 Watts
Campus Loop

6:40

2.0 Miles
18.2 MPH
181 Watts
Mini Mayhem

7:11

2.0 Miles
16.9 MPH
146 Watts
Evening Bliss

8:26

2.4 Miles
16.7 MPH
158 Watts
Rabbit Run

8:01

2.4 Miles
17.5 MPH
174 Watts
Lost Trail

10:24

2.9 Miles
16.8 MPH
163 Watts
Alpine Splash

10:36

2.9 Miles
16.6 MPH
189 Watts
Coastal Run

11:25

3.4 Miles
17.7 MPH
188 Watts
Bent Spoke

15:19

4.0 Miles
15.5 MPH
155 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
138 Watts

Moderate

City Express

18:29

4.5 Miles
14.7 MPH
194 Watts
Dragon Fire

17:35

5.0 Miles
17.1 MPH
163 Watts
Billy Goat Falls

14:19

5.4 Miles
22.4 MPH
68 Watts
Broken Spoke

19:45

5.4 Miles
16.3 MPH
165 Watts
Moody Ambush

20:29

5.4 Miles
15.7 MPH
158 Watts
Ironhorse Rush

23:24

6.0 Miles
15.4 MPH
151 Watts
Quicksilver

23:36

6.3 Miles
16.1 MPH
150 Watts
Farmers Bluff

26:59

6.9 Miles
15.4 MPH
141 Watts
Stump Puller

25:40

6.9 Miles
16.2 MPH
147 Watts
Apple Grinder

26:12

7.0 Miles
16.0 MPH
156 Watts
Sunday Afternoon

24:40

7.0 Miles
17.0 MPH
174 Watts

Challenging

Ravens Roost

27:09

7.2 Miles
15.9 MPH
157 Watts
Stormy Hollow

28:04

7.4 Miles
15.9 MPH
164 Watts
Odyssey

27:18

7.6 Miles
16.7 MPH
186 Watts
Wicked Workout

31:14

7.9 Miles
15.1 MPH
164 Watts
Oh Mama

30:40

7.9 Miles
15.4 MPH
169 Watts
Rough Rider

31:44

8.4 Miles
15.9 MPH
149 Watts
Falcon Flight

30:03

8.4 Miles
16.7 MPH
155 Watts
Monkey Pass

35:36

9.5 Miles
16.1 MPH
156 Watts
Outlaw Rock

45:01

10.0 Miles
13.3 MPH
133 Watts
Camel Country

40:31

10.0 Miles
14.8 MPH
155 Watts
Drifters Peak

44:17

10.2 Miles
13.7 MPH
143 Watts

Extreme

Thunderball

42:24

10.7 Miles
15.1 MPH
144 Watts
Gut Buster

47:37

11.0 Miles
13.8 MPH
145 Watts
Lost Valley

52:26

11.5 Miles
13.2 MPH
138 Watts
Vindicator

51:39

12.2 Miles
14.1 MPH
137 Watts
Grape Stomper

46:02

12.2 Miles
15.9 MPH
169 Watts
Pyramid Mountain

51:50

13.5 Miles
15.6 MPH
141 Watts
Temple Ridge

54:47

13.5 Miles
14.8 MPH
131 Watts
Ascension

1:16:26

18.3 Miles
14.3 MPH
147 Watts
Savage Revenge

1:24:22

20.0 Miles
14.2 MPH
140 Watts
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