| Miles | 14 |
| Calories | 645 |
| Score | 0 |
| Miles | 343 |
| Calories | 13,171 |
| Score | 369,710 |
Rolling Thunder
Redwood Dash
Coastal Run
Bent Spoke
Fruitdale
City Express
Billy Goat Falls
Broken Spoke
Quicksilver
Farmers Bluff
Apple Grinder
Sunday Afternoon
Wicked Workout
Rough Rider
Ocean PlungeRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Farmers Bluff this week (6.9 miles)
Ride Redwood Dash this week (1.5 miles)
Ride Wicked Workout this week (7.8 miles)
Ride Quicksilver this week (6.3 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
