Brian Vonthien
Anytime Fitness - Wodonga
30-39
Brian Vonthien
McKinley

All-time

Miles 554
Calories 25,106
Score 1,341

  • July 15, 2015

    6.3 Miles
    269 Calories
    0 Score
    Rides
    6.33 mi in 20:42

  • July 7, 2015

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 19:21

  • April 9, 2015

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 22:35

  • March 24, 2015

    10.0 Miles
    495 Calories
    0 Score
    Rides
    10.01 mi in 35:18

  • February 9, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:30

  • December 17, 2014

    4.0 Miles
    178 Calories
    0 Score
    Rides
    4.01 mi in 13:10

  • October 30, 2014

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 18:08

  • October 29, 2014

    7.2 Miles
    310 Calories
    0 Score
    Rides
    7.20 mi in 26:19

  • October 14, 2014

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 9:35

  • October 10, 2014

    4.8 Miles
    264 Calories
    0 Score
    Rides
    4.78 mi in 19:24
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.8 MPH
293 Watts
Rolling Thunder

2:42

1.0 Miles
22.7 MPH
312 Watts
Redwood Dash

4:22

1.5 Miles
20.5 MPH
228 Watts
Campus Loop

7:30

2.0 Miles
16.3 MPH
136 Watts
Mini Mayhem

5:37

2.0 Miles
21.6 MPH
271 Watts
Evening Bliss

6:57

2.4 Miles
20.1 MPH
236 Watts
Rabbit Run

7:51

2.4 Miles
17.9 MPH
180 Watts
Lost Trail

9:14

2.9 Miles
18.9 MPH
206 Watts
Alpine Splash

10:17

2.9 Miles
17.0 MPH
205 Watts
Coastal Run

11:14

3.4 Miles
18.0 MPH
179 Watts
Bent Spoke

13:03

4.0 Miles
18.2 MPH
208 Watts
Fruitdale

13:23

4.4 Miles
19.8 MPH
213 Watts

Moderate

City Express

16:45

4.5 Miles
16.4 MPH
238 Watts
Dragon Fire

15:57

5.0 Miles
18.8 MPH
197 Watts
Billy Goat Falls

18:32

5.4 Miles
17.4 MPH
208 Watts
Broken Spoke

17:54

5.4 Miles
17.9 MPH
208 Watts
Moody Ambush

17:48

5.4 Miles
18.0 MPH
202 Watts
Ironhorse Rush

19:46

6.0 Miles
18.2 MPH
213 Watts
Quicksilver

19:12

6.3 Miles
19.7 MPH
229 Watts
Farmers Bluff

22:08

6.9 Miles
18.7 MPH
207 Watts
Stump Puller

21:53

6.9 Miles
19.0 MPH
217 Watts
Apple Grinder

23:13

7.0 Miles
18.0 MPH
198 Watts
Sunday Afternoon

22:44

7.0 Miles
18.4 MPH
209 Watts

Challenging

Ravens Roost

23:47

7.2 Miles
18.2 MPH
213 Watts
Stormy Hollow

27:44

7.4 Miles
16.1 MPH
171 Watts
Odyssey

26:45

7.6 Miles
17.1 MPH
196 Watts
Wicked Workout

30:06

7.9 Miles
15.7 MPH
184 Watts
Oh Mama

26:55

7.9 Miles
17.5 MPH
223 Watts
Rough Rider

29:07

8.4 Miles
17.3 MPH
170 Watts
Falcon Flight

28:41

8.4 Miles
17.5 MPH
174 Watts
Monkey Pass

31:32

9.5 Miles
18.2 MPH
204 Watts
Outlaw Rock

35:18

10.0 Miles
17.0 MPH
209 Watts
Camel Country

36:52

10.0 Miles
16.2 MPH
190 Watts
Drifters Peak

38:58

10.2 Miles
15.6 MPH
178 Watts

Extreme

Thunderball

35:41

10.7 Miles
18.0 MPH
205 Watts
Gut Buster

39:31

11.0 Miles
16.7 MPH
208 Watts
Lost Valley

44:47

11.5 Miles
15.5 MPH
181 Watts
Vindicator

41:44

12.2 Miles
17.5 MPH
211 Watts
Pyramid Mountain

43:34

13.5 Miles
18.6 MPH
206 Watts
Ascension

1:02:30

18.3 Miles
17.5 MPH
221 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default