g. gib

gib gib

40-49

All-time

Miles	319
Calories	14,392
Score	0

gib gib

Keep Cool - Rabatau

40-49

December 2, 2016

7.6 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 30:54

1

30:54

7.6

14.8

339

159

0
November 10, 2016

7.4 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:14

1

28:14

7.44

15.8

331

171

159
December 7, 2012

10.0 Miles

466 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 38:09

1

38:09

10.01

15.7

466

179

166
November 30, 2012

9.5 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:11

1

33:11

9.54

17.2

421

187

167
November 23, 2012

10.0 Miles

470 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 37:58

1

37:58

10.01

15.8

470

182

164
November 8, 2012

8.4 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 27:49

1

27:49

8.38

18.1

357

190

158
October 26, 2012

8.4 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 28:19

1

28:19

8.38

17.8

351

182

156
October 22, 2012

7.9 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 29:21

1

29:21

7.87

16.1

377

190

160
October 16, 2012

7.6 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 27:41

1

27:41

7.6

16.5

358

191

163
October 11, 2012

7.4 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:00

1

27:00

7.44

16.5

336

183

157

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

6:50

2.0
Miles

17.9
MPH

172
Watts

Mini Mayhem

6:50

2.0 Miles
17.9 MPH
172 Watts

Lost Trail

9:55

2.9
Miles

17.8
MPH

180
Watts

Lost Trail

9:55

2.9 Miles
17.8 MPH
180 Watts

Moderate

City Express

19:08

4.5
Miles

14.3
MPH

194
Watts

City Express

19:08

4.5 Miles
14.3 MPH
194 Watts

Dragon Fire

16:28

5.0
Miles

18.3
MPH

186
Watts

Dragon Fire

16:28

5.0 Miles
18.3 MPH
186 Watts

Billy Goat Falls

20:20

5.4
Miles

15.9
MPH

175
Watts

Billy Goat Falls

20:20

5.4 Miles
15.9 MPH
175 Watts

Broken Spoke

19:07

5.4
Miles

16.9
MPH

178
Watts

Broken Spoke

19:07

5.4 Miles
16.9 MPH
178 Watts

Moody Ambush

19:07

5.4
Miles

16.9
MPH

181
Watts

Moody Ambush

19:07

5.4 Miles
16.9 MPH
181 Watts

Ironhorse Rush

20:28

6.0
Miles

17.6
MPH

202
Watts

Ironhorse Rush

20:28

6.0 Miles
17.6 MPH
202 Watts

Quicksilver

20:34

6.3
Miles

18.5
MPH

197
Watts

Quicksilver

20:34

6.3 Miles
18.5 MPH
197 Watts

Farmers Bluff

23:50

6.9
Miles

17.5
MPH

179
Watts

Farmers Bluff

23:50

6.9 Miles
17.5 MPH
179 Watts

Stump Puller

23:37

6.9
Miles

17.7
MPH

184
Watts

Stump Puller

23:37

6.9 Miles
17.7 MPH
184 Watts

Apple Grinder

23:54

7.0
Miles

17.5
MPH

187
Watts

Apple Grinder

23:54

7.0 Miles
17.5 MPH
187 Watts

Sunday Afternoon

23:45

7.0
Miles

17.6
MPH

191
Watts

Sunday Afternoon

23:45

7.0 Miles
17.6 MPH
191 Watts

Challenging

Ravens Roost

24:39

7.2
Miles

17.7
MPH

198
Watts

Ravens Roost

24:39

7.2 Miles
17.7 MPH
198 Watts

Stormy Hollow

26:38

7.4
Miles

16.8
MPH

185
Watts

Stormy Hollow

26:38

7.4 Miles
16.8 MPH
185 Watts

Odyssey

27:15

7.6
Miles

16.9
MPH

196
Watts

Odyssey

27:15

7.6 Miles
16.9 MPH
196 Watts

Wicked Workout

29:21

7.9
Miles

16.1
MPH

190
Watts

Wicked Workout

29:21

7.9 Miles
16.1 MPH
190 Watts

Oh Mama

29:43

7.9
Miles

15.9
MPH

185
Watts

Oh Mama

29:43

7.9 Miles
15.9 MPH
185 Watts

Rough Rider

28:19

8.4
Miles

17.8
MPH

182
Watts

Rough Rider

28:19

8.4 Miles
17.8 MPH
182 Watts

Falcon Flight

27:49

8.4
Miles

18.1
MPH

190
Watts

Falcon Flight

27:49

8.4 Miles
18.1 MPH
190 Watts

Monkey Pass

33:11

9.5
Miles

17.5
MPH

187
Watts

Monkey Pass

33:11

9.5 Miles
17.5 MPH
187 Watts

Outlaw Rock

38:09

10.0
Miles

15.8
MPH

179
Watts

Outlaw Rock

38:09

10.0 Miles
15.8 MPH
179 Watts

Camel Country

37:09

10.0
Miles

16.3
MPH

188
Watts

Camel Country

37:09

10.0 Miles
16.3 MPH
188 Watts

Drifters Peak

37:52

10.2
Miles

16.1
MPH

186
Watts

Drifters Peak

37:52

10.2 Miles
16.1 MPH
186 Watts

Extreme

Thunderball

37:44

10.7
Miles

17.1
MPH

185
Watts

Thunderball

37:44

10.7 Miles
17.1 MPH
185 Watts

Gut Buster

41:55

11.0
Miles

15.8
MPH

186
Watts

Gut Buster

41:55

11.0 Miles
15.8 MPH
186 Watts

Vindicator

44:35

12.2
Miles

16.4
MPH

181
Watts

Vindicator

44:35

12.2 Miles
16.4 MPH
181 Watts

Grape Stomper

43:35

12.2
Miles

16.8
MPH

189
Watts

Grape Stomper

43:35

12.2 Miles
16.8 MPH
189 Watts

All-time

December 2, 2016

7.6 Miles

339 Calories

0 Score

November 10, 2016

7.4 Miles

331 Calories

0 Score

December 7, 2012

10.0 Miles

466 Calories

0 Score

November 30, 2012

9.5 Miles

421 Calories

0 Score

November 23, 2012

10.0 Miles

470 Calories

0 Score

November 8, 2012

8.4 Miles

357 Calories

0 Score

October 26, 2012

8.4 Miles

351 Calories

0 Score

October 22, 2012

7.9 Miles

377 Calories

0 Score

October 16, 2012

7.6 Miles

358 Calories

0 Score

October 11, 2012

7.4 Miles

336 Calories

0 Score

Road

Basic

6:50

9:55

Moderate

19:08

16:28

20:20

19:07

19:07

20:28

20:34

23:50

23:37

23:54

23:45

Challenging

24:39

26:38

27:15

29:21

29:43

28:19

27:49

33:11

38:09

37:09

37:52

Extreme

37:44

41:55

44:35

43:35

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile