Paul Lewis
Anytime Fitness - Meridian (Ustick)
40-49
Paul Lewis
Double Centurion

All-time

Miles 429
Calories 20,290
Score 0

  • January 15, 2014

    10.0 Miles
    505 Calories
    0 Score
    Rides
    10.01 mi in 36:59

  • January 8, 2014

    10.0 Miles
    505 Calories
    0 Score
    Rides
    10.01 mi in 37:17

  • December 30, 2013

    10.7 Miles
    484 Calories
    0 Score
    Rides
    10.67 mi in 38:54

  • November 20, 2013

    10.0 Miles
    500 Calories
    0 Score
    Rides
    10.01 mi in 37:58

  • November 5, 2013

    13.5 Miles
    613 Calories
    0 Score
    Rides
    13.51 mi in 44:45

  • October 29, 2013

    12.2 Miles
    589 Calories
    0 Score
    Rides
    12.18 mi in 43:44

  • October 23, 2013

    5.0 Miles
    214 Calories
    0 Score
    Rides
    5.00 mi in 16:30

  • October 22, 2013

    12.2 Miles
    590 Calories
    0 Score
    Rides
    12.18 mi in 43:10

  • October 16, 2013

    11.0 Miles
    555 Calories
    0 Score
    Rides
    11.03 mi in 41:18

  • October 15, 2013

    2.0 Miles
    98 Calories
    0 Score
    Rides
    2.03 mi in 6:01
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
259 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
204 Watts
Redwood Dash

4:38

1.5 Miles
19.2 MPH
205 Watts
Campus Loop

6:29

2.0 Miles
18.7 MPH
205 Watts
Mini Mayhem

6:01

2.0 Miles
20.0 MPH
247 Watts
Evening Bliss

8:00

2.4 Miles
17.5 MPH
183 Watts
Rabbit Run

8:04

2.4 Miles
17.4 MPH
182 Watts
Lost Trail

9:56

2.9 Miles
17.6 MPH
195 Watts
Alpine Splash

11:05

2.9 Miles
15.8 MPH
188 Watts
Coastal Run

10:54

3.4 Miles
18.5 MPH
203 Watts
Bent Spoke

14:18

4.0 Miles
16.5 MPH
181 Watts
Fruitdale

13:50

4.4 Miles
19.1 MPH
205 Watts

Moderate

City Express

19:23

4.5 Miles
14.0 MPH
193 Watts
Dragon Fire

15:53

5.0 Miles
18.9 MPH
220 Watts
Billy Goat Falls

20:55

5.4 Miles
15.4 MPH
174 Watts
Broken Spoke

19:13

5.4 Miles
16.6 MPH
188 Watts
Moody Ambush

18:30

5.4 Miles
17.4 MPH
214 Watts
Ironhorse Rush

22:00

6.0 Miles
16.3 MPH
185 Watts
Quicksilver

21:50

6.3 Miles
17.4 MPH
184 Watts
Farmers Bluff

22:04

6.9 Miles
18.8 MPH
231 Watts
Stump Puller

23:41

6.9 Miles
17.5 MPH
191 Watts
Apple Grinder

24:14

7.0 Miles
17.2 MPH
193 Watts
Sunday Afternoon

24:22

7.0 Miles
17.1 MPH
190 Watts

Challenging

Ravens Roost

25:39

7.2 Miles
16.9 MPH
192 Watts
Stormy Hollow

27:03

7.4 Miles
16.5 MPH
202 Watts
Odyssey

29:07

7.6 Miles
15.7 MPH
191 Watts
Wicked Workout

31:12

7.9 Miles
15.1 MPH
183 Watts
Oh Mama

28:27

7.9 Miles
16.6 MPH
224 Watts
Rough Rider

29:19

8.4 Miles
17.1 MPH
179 Watts
Falcon Flight

28:19

8.4 Miles
17.7 MPH
201 Watts
Monkey Pass

32:58

9.5 Miles
17.4 MPH
206 Watts
Outlaw Rock

36:43

10.0 Miles
16.3 MPH
216 Watts
Camel Country

36:59

10.0 Miles
16.2 MPH
203 Watts
Drifters Peak

39:07

10.2 Miles
15.5 MPH
188 Watts

Extreme

Thunderball

36:14

10.7 Miles
17.7 MPH
210 Watts
Gut Buster

41:18

11.0 Miles
15.8 MPH
199 Watts
Lost Valley

45:51

11.5 Miles
15.0 MPH
186 Watts
Vindicator

43:44

12.2 Miles
16.6 MPH
200 Watts
Grape Stomper

43:10

12.2 Miles
16.9 MPH
203 Watts
Pyramid Mountain

44:45

13.5 Miles
18.1 MPH
204 Watts
Temple Ridge

47:09

13.5 Miles
17.2 MPH
188 Watts
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