CARTIER Sam
Keep Cool - Aix Les Milles
30-39
CARTIER Sam
Double Centurion

All-time

Miles 489
Calories 23,152
Score 0

  • February 11, 2014

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 7:42

  • January 30, 2014

    4.6 Miles
    181 Calories
    0 Score
    Rides
    1.50 mi in 4:54
    1.02 mi in 2:52
    2.03 mi in 7:08

  • November 20, 2013

    6.0 Miles
    220 Calories
    0 Score
    Rides
    5.00 mi in 17:27
    1.00 mi in 4:23

  • August 5, 2013

    6.4 Miles
    285 Calories
    0 Score
    Rides
    5.43 mi in 17:51
    1.02 mi in 3:22

  • February 25, 2013

    11.0 Miles
    524 Calories
    0 Score
    Rides
    10.01 mi in 36:26
    1.00 mi in 4:05

  • February 18, 2013

    8.7 Miles
    391 Calories
    0 Score
    Rides
    7.22 mi in 23:16
    1.50 mi in 5:45

  • February 6, 2013

    4.4 Miles
    184 Calories
    0 Score
    Rides
    2.36 mi in 7:25
    1.00 mi in 2:38
    1.00 mi in 3:52

  • February 4, 2013

    4.0 Miles
    168 Calories
    0 Score
    Rides
    1.02 mi in 3:01
    1.50 mi in 4:04
    1.50 mi in 6:04

  • January 16, 2013

    10.2 Miles
    509 Calories
    0 Score
    Rides
    7.87 mi in 27:49
    2.36 mi in 7:23

  • January 14, 2013

    6.6 Miles
    283 Calories
    0 Score
    Rides
    2.03 mi in 6:10
    1.50 mi in 4:27
    1.02 mi in 2:50
    2.00 mi in 6:19
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:27

1.0 Miles
24.2 MPH
347 Watts
Rolling Thunder

2:34

1.0 Miles
23.8 MPH
350 Watts
Redwood Dash

3:54

1.5 Miles
22.9 MPH
307 Watts
Campus Loop

5:51

2.0 Miles
20.7 MPH
258 Watts
Mini Mayhem

5:28

2.0 Miles
22.1 MPH
284 Watts
Evening Bliss

6:20

2.4 Miles
22.1 MPH
298 Watts
Rabbit Run

6:54

2.4 Miles
20.3 MPH
243 Watts
Lost Trail

8:11

2.9 Miles
21.3 MPH
273 Watts
Alpine Splash

9:51

2.9 Miles
17.8 MPH
227 Watts
Coastal Run

9:53

3.4 Miles
20.4 MPH
243 Watts
Bent Spoke

12:03

4.0 Miles
19.6 MPH
261 Watts
Fruitdale

12:24

4.4 Miles
21.3 MPH
256 Watts

Moderate

City Express

16:55

4.5 Miles
16.0 MPH
237 Watts
Dragon Fire

14:08

5.0 Miles
21.2 MPH
261 Watts
Billy Goat Falls

16:53

5.4 Miles
19.0 MPH
251 Watts
Broken Spoke

16:58

5.4 Miles
18.8 MPH
227 Watts
Moody Ambush

17:03

5.4 Miles
18.8 MPH
226 Watts
Ironhorse Rush

18:57

6.0 Miles
18.9 MPH
239 Watts
Quicksilver

19:07

6.3 Miles
19.8 MPH
233 Watts
Farmers Bluff

20:33

6.9 Miles
20.1 MPH
246 Watts
Stump Puller

21:16

6.9 Miles
19.5 MPH
231 Watts
Apple Grinder

21:46

7.0 Miles
19.1 MPH
230 Watts
Sunday Afternoon

21:17

7.0 Miles
19.6 MPH
245 Watts

Challenging

Ravens Roost

22:47

7.2 Miles
19.0 MPH
235 Watts
Stormy Hollow

23:52

7.4 Miles
18.6 MPH
234 Watts
Odyssey

25:32

7.6 Miles
17.9 MPH
226 Watts
Wicked Workout

27:49

7.9 Miles
16.9 MPH
218 Watts
Oh Mama

25:58

7.9 Miles
18.1 MPH
246 Watts
Rough Rider

25:11

8.4 Miles
19.9 MPH
242 Watts
Falcon Flight

25:35

8.4 Miles
19.6 MPH
233 Watts
Monkey Pass

28:24

9.5 Miles
20.1 MPH
255 Watts
Camel Country

35:25

10.0 Miles
16.9 MPH
210 Watts
Drifters Peak

35:02

10.2 Miles
17.3 MPH
221 Watts

Extreme

Thunderball

36:08

10.7 Miles
17.8 MPH
207 Watts
Gut Buster

39:56

11.0 Miles
16.5 MPH
208 Watts
Lost Valley

41:00

11.5 Miles
16.8 MPH
217 Watts
Vindicator

41:31

12.2 Miles
17.6 MPH
213 Watts
Pyramid Mountain

41:51

13.5 Miles
19.4 MPH
222 Watts
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