Brenda DeNio
Federated Insurance
40-49
Brenda DeNio
Next Stop: Glory

All-time

Miles 822
Calories 30,409
Score 0

  • September 18, 2015

    7.3 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    6.33 mi in 27:15

  • September 3, 2015

    7.3 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    6.33 mi in 27:27

  • August 25, 2015

    7.0 Miles
    242 Calories
    0 Score
    Rides
    6.98 mi in 32:57

  • August 21, 2015

    7.0 Miles
    244 Calories
    0 Score
    Rides
    6.98 mi in 32:15

  • August 12, 2015

    8.4 Miles
    283 Calories
    0 Score
    Rides
    8.38 mi in 37:38

  • June 11, 2015

    6.0 Miles
    221 Calories
    0 Score
    Rides
    6.01 mi in 28:47

  • June 5, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:02

  • May 2, 2015

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 26:46

  • April 24, 2015

    7.7 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    6.33 mi in 26:56
    0.36 mi in 1:42

  • March 8, 2015

    6.9 Miles
    246 Calories
    0 Score
    Rides
    6.91 mi in 29:30
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.6 MPH
133 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
117 Watts
Redwood Dash

5:30

1.5 Miles
16.3 MPH
128 Watts
Campus Loop

8:21

2.0 Miles
14.6 MPH
103 Watts
Mini Mayhem

7:38

2.0 Miles
15.9 MPH
125 Watts
Rabbit Run

9:18

2.4 Miles
15.1 MPH
119 Watts
Lost Trail

12:28

2.9 Miles
14.0 MPH
104 Watts
Fruitdale

17:21

4.4 Miles
15.3 MPH
109 Watts

Moderate

City Express

25:10

4.5 Miles
10.8 MPH
120 Watts
Dragon Fire

19:26

5.0 Miles
15.4 MPH
122 Watts
Billy Goat Falls

25:17

5.4 Miles
12.7 MPH
111 Watts
Broken Spoke

22:39

5.4 Miles
14.1 MPH
122 Watts
Moody Ambush

24:53

5.4 Miles
12.9 MPH
101 Watts
Ironhorse Rush

25:07

6.0 Miles
14.3 MPH
128 Watts
Quicksilver

25:34

6.3 Miles
14.8 MPH
116 Watts
Farmers Bluff

28:55

6.9 Miles
14.4 MPH
112 Watts
Stump Puller

28:13

6.9 Miles
14.7 MPH
120 Watts
Apple Grinder

28:14

7.0 Miles
14.8 MPH
128 Watts
Sunday Afternoon

27:42

7.0 Miles
15.1 MPH
133 Watts

Challenging

Ravens Roost

29:23

7.2 Miles
14.7 MPH
135 Watts
Stormy Hollow

31:31

7.4 Miles
14.1 MPH
131 Watts
Odyssey

32:48

7.6 Miles
13.9 MPH
134 Watts
Wicked Workout

36:00

7.9 Miles
13.1 MPH
131 Watts
Oh Mama

35:33

7.9 Miles
13.3 MPH
132 Watts
Rough Rider

32:23

8.4 Miles
15.5 MPH
132 Watts
Falcon Flight

31:57

8.4 Miles
15.7 MPH
136 Watts
Monkey Pass

38:18

9.5 Miles
15.0 MPH
131 Watts
Outlaw Rock

45:20

10.0 Miles
13.2 MPH
129 Watts
Drifters Peak

47:14

10.2 Miles
12.8 MPH
121 Watts

Extreme

Thunderball

45:05

10.7 Miles
14.2 MPH
123 Watts
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