bob butt
Gold's Gym - Richmond (Midlothian)
30-39
bob butt
McKinley

All-time

Miles 680
Calories 28,799
Score 119,341

  • February 1, 2015

    4.0 Miles
    163 Calories
    0 Score
    Rides
    27,895 points
    33,314 points
    26,863 points

  • January 28, 2015

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 11:56

  • October 22, 2014

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.94 mi in 11:20

  • September 8, 2014

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 10:59

  • June 12, 2014

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 10:12

  • March 14, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:26

  • February 10, 2014

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 11:14

  • February 5, 2014

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:22

  • February 4, 2014

    3.7 Miles
    158 Calories
    0 Score
    Rides
    3.71 mi in 15:04

  • January 30, 2014

    4.0 Miles
    164 Calories
    0 Score
    Rides
    4.01 mi in 14:37
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.2 MPH
146 Watts
Rolling Thunder

2:54

1.0 Miles
20.9 MPH
248 Watts
Redwood Dash

4:14

1.5 Miles
21.0 MPH
238 Watts
Campus Loop

6:27

2.0 Miles
18.9 MPH
196 Watts
Mini Mayhem

6:52

2.0 Miles
17.6 MPH
158 Watts
Evening Bliss

6:53

2.4 Miles
20.2 MPH
234 Watts
Rabbit Run

7:34

2.4 Miles
18.5 MPH
188 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
192 Watts
Alpine Splash

9:36

2.9 Miles
18.3 MPH
227 Watts
Coastal Run

10:20

3.4 Miles
19.5 MPH
212 Watts
Bent Spoke

12:25

4.0 Miles
19.0 MPH
222 Watts
Fruitdale

13:01

4.4 Miles
20.3 MPH
220 Watts

Moderate

City Express

18:06

4.5 Miles
15.1 MPH
196 Watts
Dragon Fire

15:16

5.0 Miles
19.6 MPH
213 Watts
Billy Goat Falls

18:32

5.4 Miles
17.3 MPH
201 Watts
Broken Spoke

18:39

5.4 Miles
17.2 MPH
179 Watts
Moody Ambush

17:28

5.4 Miles
18.3 MPH
202 Watts
Ironhorse Rush

19:56

6.0 Miles
18.0 MPH
201 Watts
Quicksilver

19:26

6.3 Miles
19.6 MPH
217 Watts
Farmers Bluff

22:05

6.9 Miles
18.8 MPH
202 Watts
Stump Puller

23:11

6.9 Miles
17.9 MPH
186 Watts
Apple Grinder

22:57

7.0 Miles
18.2 MPH
198 Watts
Sunday Afternoon

22:31

7.0 Miles
18.5 MPH
205 Watts

Challenging

Ravens Roost

24:00

7.2 Miles
18.0 MPH
206 Watts
Stormy Hollow

25:49

7.4 Miles
17.3 MPH
196 Watts
Odyssey

25:44

7.6 Miles
17.7 MPH
205 Watts
Wicked Workout

28:44

7.9 Miles
16.4 MPH
189 Watts
Oh Mama

29:04

7.9 Miles
16.2 MPH
185 Watts
Rough Rider

30:22

8.4 Miles
16.5 MPH
152 Watts
Falcon Flight

28:55

8.4 Miles
17.4 MPH
167 Watts
Monkey Pass

31:09

9.5 Miles
18.4 MPH
203 Watts
Outlaw Rock

35:44

10.0 Miles
16.8 MPH
202 Watts
Drifters Peak

36:05

10.2 Miles
16.8 MPH
197 Watts

Extreme

Thunderball

35:47

10.7 Miles
18.0 MPH
195 Watts
Vindicator

43:20

12.2 Miles
16.8 MPH
184 Watts
Grape Stomper

43:19

12.2 Miles
16.8 MPH
183 Watts
Temple Ridge

44:34

13.5 Miles
18.2 MPH
194 Watts
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