Alison Ham
Pinnacle Health Club - Scoresby
20-29
Alison Ham
Millennium

All-time

Miles 1,194
Calories 39,114
Score 3,656

  • October 14, 2015

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:31

  • October 12, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:14

  • October 5, 2015

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:37

  • September 28, 2015

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:40

  • September 23, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:52

  • September 21, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:22

  • September 16, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:30

  • September 14, 2015

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:40

  • September 9, 2015

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 14:11

  • September 7, 2015

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 14:24
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.1 MPH
169 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
96 Watts
Redwood Dash

5:40

1.5 Miles
15.8 MPH
123 Watts
Campus Loop

8:29

2.0 Miles
14.3 MPH
102 Watts
Mini Mayhem

8:39

2.0 Miles
14.0 MPH
99 Watts
Evening Bliss

9:32

2.4 Miles
14.8 MPH
119 Watts
Rabbit Run

9:21

2.4 Miles
15.1 MPH
125 Watts
Lost Trail

11:22

2.9 Miles
15.4 MPH
130 Watts
Alpine Splash

13:19

2.9 Miles
13.2 MPH
122 Watts
Coastal Run

12:16

3.4 Miles
16.5 MPH
148 Watts
Bent Spoke

17:08

4.0 Miles
13.9 MPH
114 Watts
Fruitdale

16:55

4.4 Miles
15.6 MPH
120 Watts

Moderate

Dragon Fire

19:27

5.0 Miles
15.4 MPH
124 Watts
Moody Ambush

21:27

5.4 Miles
15.0 MPH
136 Watts
Ironhorse Rush

28:55

6.0 Miles
12.4 MPH
99 Watts
Quicksilver

23:57

6.3 Miles
15.9 MPH
139 Watts
Farmers Bluff

28:24

6.9 Miles
14.6 MPH
118 Watts
Stump Puller

27:44

6.9 Miles
15.0 MPH
122 Watts
Apple Grinder

29:18

7.0 Miles
14.3 MPH
122 Watts
Sunday Afternoon

34:14

7.0 Miles
12.2 MPH
88 Watts

Challenging

Ravens Roost

33:41

7.2 Miles
12.9 MPH
105 Watts
Stormy Hollow

36:06

7.4 Miles
12.4 MPH
99 Watts
Rough Rider

33:44

8.4 Miles
14.9 MPH
123 Watts
Falcon Flight

33:33

8.4 Miles
15.0 MPH
123 Watts
Monkey Pass

40:25

9.5 Miles
14.2 MPH
118 Watts
Drifters Peak

49:55

10.2 Miles
12.2 MPH
115 Watts

Extreme

Thunderball

47:10

10.7 Miles
13.6 MPH
115 Watts
Pyramid Mountain

59:24

13.5 Miles
13.7 MPH
103 Watts
Temple Ridge

57:18

13.5 Miles
14.2 MPH
112 Watts
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