Frank Kuzniar
YMCA - San Diego - Magdalena Ecke
60-69
Frank Kuzniar
Coast to Coast Giro d'Expresso 2015

All-time

Miles 2,645
Calories 101,659
Score 0

  • June 15, 2015

    7.9 Miles
    325 Calories
    0 Score
    Rides
    7.87 mi in 36:08

  • May 26, 2015

    10.8 Miles
    402 Calories
    0 Score
    Rides
    5.43 mi in 22:36
    5.37 mi in 23:50

  • May 23, 2015

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 21:32

  • May 22, 2015

    7.4 Miles
    287 Calories
    0 Score
    Rides
    7.44 mi in 31:40

  • May 20, 2015

    6.4 Miles
    233 Calories
    0 Score
    Rides
    2.36 mi in 8:44
    4.01 mi in 15:52

  • May 19, 2015

    7.9 Miles
    280 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    6.91 mi in 26:44

  • May 18, 2015

    8.4 Miles
    307 Calories
    0 Score
    Rides
    2.36 mi in 8:52
    6.01 mi in 25:12

  • May 15, 2015

    20.0 Miles
    782 Calories
    0 Score
    Rides
    20.02 mi in 1:30:51

  • May 14, 2015

    7.8 Miles
    270 Calories
    0 Score
    Rides
    1.50 mi in 5:39
    6.33 mi in 24:46

  • May 11, 2015

    9.3 Miles
    335 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    7.22 mi in 30:45
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
ExpressAlps
ExpressAlps
Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:17

1.0 Miles
18.1 MPH
166 Watts
Rolling Thunder

3:36

1.0 Miles
16.9 MPH
154 Watts
Redwood Dash

5:06

1.5 Miles
17.5 MPH
152 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
159 Watts
Mini Mayhem

7:21

2.0 Miles
16.5 MPH
137 Watts
Evening Bliss

8:23

2.4 Miles
16.7 MPH
151 Watts
Rabbit Run

8:41

2.4 Miles
16.2 MPH
143 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
148 Watts
Alpine Splash

12:01

2.9 Miles
14.6 MPH
147 Watts
Coastal Run

11:44

3.4 Miles
17.2 MPH
158 Watts
Bent Spoke

14:56

4.0 Miles
15.9 MPH
151 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
147 Watts

Moderate

City Express

22:39

4.5 Miles
12.1 MPH
142 Watts
Dragon Fire

17:32

5.0 Miles
17.1 MPH
153 Watts
Billy Goat Falls

21:57

5.4 Miles
14.7 MPH
144 Watts
Broken Spoke

20:21

5.4 Miles
15.8 MPH
153 Watts
Moody Ambush

20:16

5.4 Miles
15.9 MPH
151 Watts
Ironhorse Rush

23:04

6.0 Miles
15.6 MPH
150 Watts
Quicksilver

22:56

6.3 Miles
16.5 MPH
150 Watts
Farmers Bluff

24:28

6.9 Miles
16.9 MPH
158 Watts
Stump Puller

25:10

6.9 Miles
16.5 MPH
152 Watts
Apple Grinder

26:23

7.0 Miles
15.9 MPH
148 Watts
Sunday Afternoon

26:23

7.0 Miles
15.8 MPH
147 Watts

Challenging

Ravens Roost

28:06

7.2 Miles
15.4 MPH
147 Watts
Stormy Hollow

29:12

7.4 Miles
15.3 MPH
149 Watts
Odyssey

31:42

7.6 Miles
14.4 MPH
142 Watts
Wicked Workout

34:43

7.9 Miles
13.6 MPH
139 Watts
Oh Mama

33:39

7.9 Miles
14.0 MPH
145 Watts
Rough Rider

30:55

8.4 Miles
16.2 MPH
145 Watts
Falcon Flight

30:44

8.4 Miles
16.3 MPH
148 Watts
Monkey Pass

36:10

9.5 Miles
15.8 MPH
147 Watts
Outlaw Rock

43:12

10.0 Miles
13.9 MPH
138 Watts
Camel Country

43:32

10.0 Miles
13.8 MPH
138 Watts
Drifters Peak

43:56

10.2 Miles
13.8 MPH
139 Watts

Extreme

Thunderball

41:57

10.7 Miles
15.3 MPH
143 Watts
Gut Buster

47:06

11.0 Miles
13.9 MPH
144 Watts
Lost Valley

53:22

11.5 Miles
12.9 MPH
131 Watts
Vindicator

50:24

12.2 Miles
14.4 MPH
141 Watts
Grape Stomper

50:36

12.2 Miles
14.4 MPH
138 Watts
Pyramid Mountain

52:44

13.5 Miles
15.3 MPH
128 Watts
Savage Revenge

1:24:45

20.0 Miles
14.1 MPH
137 Watts
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