Jocelyn Cassola
Beverly Athletic Club
20-29
Jocelyn Cassola
Double Centurion

All-time

Miles 338
Calories 13,905
Score 28,892

  • January 15, 2015

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 18:42

  • July 30, 2014

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 11:41

  • July 16, 2014

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:14

  • February 1, 2013

    1.4 Miles
    50 Calories
    0 Score
    Rides
    1.44 mi in 5:09

  • December 18, 2012

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:22

  • November 27, 2012

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.03 mi in 3:33

  • October 26, 2012

    2.0 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 5:35
    0.46 mi in 1:36

  • October 5, 2012

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 22:58

  • October 4, 2012

    6.0 Miles
    262 Calories
    0 Score
    Rides
    6.01 mi in 22:00

  • October 3, 2012

    6.3 Miles
    248 Calories
    0 Score
    Rides
    6.33 mi in 24:09
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.5 MPH
115 Watts
Rolling Thunder

4:28

1.0 Miles
13.7 MPH
103 Watts
Redwood Dash

5:35

1.5 Miles
15.9 MPH
122 Watts
Campus Loop

6:57

2.0 Miles
17.4 MPH
169 Watts
Mini Mayhem

7:22

2.0 Miles
16.5 MPH
142 Watts
Evening Bliss

10:16

2.4 Miles
13.6 MPH
106 Watts
Rabbit Run

7:59

2.4 Miles
17.6 MPH
180 Watts
Lost Trail

12:08

2.9 Miles
14.4 MPH
116 Watts
Alpine Splash

11:41

2.9 Miles
15.0 MPH
165 Watts
Coastal Run

11:44

3.4 Miles
17.2 MPH
165 Watts
Bent Spoke

16:52

4.0 Miles
14.0 MPH
123 Watts
Fruitdale

15:54

4.4 Miles
16.6 MPH
154 Watts

Moderate

City Express

19:35

4.5 Miles
13.9 MPH
186 Watts
Dragon Fire

17:33

5.0 Miles
17.1 MPH
160 Watts
Billy Goat Falls

20:39

5.4 Miles
15.5 MPH
174 Watts
Broken Spoke

20:34

5.4 Miles
15.5 MPH
152 Watts
Moody Ambush

22:16

5.4 Miles
14.4 MPH
131 Watts
Ironhorse Rush

22:00

6.0 Miles
16.3 MPH
174 Watts
Quicksilver

22:52

6.3 Miles
16.6 MPH
162 Watts
Farmers Bluff

28:49

6.9 Miles
14.4 MPH
124 Watts
Stump Puller

25:24

6.9 Miles
16.4 MPH
162 Watts
Apple Grinder

24:21

7.0 Miles
17.1 MPH
180 Watts
Sunday Afternoon

27:46

7.0 Miles
15.0 MPH
135 Watts

Challenging

Ravens Roost

26:35

7.2 Miles
16.3 MPH
171 Watts
Stormy Hollow

27:02

7.4 Miles
16.5 MPH
188 Watts
Odyssey

26:57

7.6 Miles
16.9 MPH
193 Watts
Wicked Workout

31:35

7.9 Miles
14.9 MPH
167 Watts
Oh Mama

31:34

7.9 Miles
14.9 MPH
168 Watts
Rough Rider

29:20

8.4 Miles
17.1 MPH
169 Watts
Falcon Flight

30:01

8.4 Miles
16.7 MPH
162 Watts
Monkey Pass

37:17

9.5 Miles
15.4 MPH
147 Watts
Outlaw Rock

37:14

10.0 Miles
16.1 MPH
192 Watts
Camel Country

41:25

10.0 Miles
14.4 MPH
153 Watts
Drifters Peak

37:23

10.2 Miles
16.2 MPH
195 Watts

Extreme

Gut Buster

51:00

11.0 Miles
12.9 MPH
132 Watts
Temple Ridge

53:58

13.5 Miles
15.1 MPH
133 Watts
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