Tom Wiss
Fitness Resource Group, Inc
40-49
Tom Wiss
Double Millennium

All-time

Miles 2,058
Calories 85,005
Score 1,575

  • December 25, 2013

    8.9 Miles
    323 Calories
    0 Score
    Rides
    6.91 mi in 26:21
    2.03 mi in 7:54

  • June 2, 2013

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 3:53

  • June 1, 2013

    2.5 Miles
    84 Calories
    0 Score
    Rides
    2.54 mi in 13:27

  • May 31, 2013

    7.3 Miles
    272 Calories
    0 Score
    Rides
    7.25 mi in 30:04

  • May 25, 2013

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 26:17

  • May 20, 2013

    5.0 Miles
    191 Calories
    0 Score
    Rides
    2.36 mi in 7:30
    0.56 mi in 2:54
    2.04 mi in 7:28

  • May 18, 2013

    8.8 Miles
    348 Calories
    0 Score
    Rides
    7.81 mi in 32:42
    1.02 mi in 3:38

  • May 17, 2013

    7.7 Miles
    324 Calories
    0 Score
    Rides
    2.03 mi in 7:24
    2.36 mi in 6:45
    2.33 mi in 7:42
    1.00 mi in 3:15

  • May 14, 2013

    6.9 Miles
    275 Calories
    0 Score
    Rides
    6.91 mi in 24:37

  • May 12, 2013

    12.6 Miles
    583 Calories
    0 Score
    Rides
    12.58 mi in 45:15
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.6 MPH
321 Watts
Rolling Thunder

2:44

1.0 Miles
22.1 MPH
287 Watts
Redwood Dash

4:02

1.5 Miles
22.0 MPH
273 Watts
Campus Loop

5:49

2.0 Miles
20.8 MPH
248 Watts
Mini Mayhem

6:12

2.0 Miles
19.4 MPH
214 Watts
Evening Bliss

6:50

2.4 Miles
20.3 MPH
238 Watts
Rabbit Run

6:45

2.4 Miles
20.6 MPH
253 Watts
Lost Trail

8:38

2.9 Miles
20.1 MPH
234 Watts
Alpine Splash

9:11

2.9 Miles
19.0 MPH
241 Watts
Coastal Run

9:38

3.4 Miles
20.9 MPH
250 Watts
Bent Spoke

12:14

4.0 Miles
19.2 MPH
229 Watts
Fruitdale

12:32

4.4 Miles
21.1 MPH
242 Watts

Moderate

City Express

17:05

4.5 Miles
16.0 MPH
216 Watts
Dragon Fire

15:09

5.0 Miles
19.7 MPH
219 Watts
Billy Goat Falls

17:24

5.4 Miles
18.4 MPH
229 Watts
Broken Spoke

17:02

5.4 Miles
18.7 MPH
217 Watts
Moody Ambush

16:33

5.4 Miles
19.3 MPH
235 Watts
Ironhorse Rush

18:57

6.0 Miles
18.9 MPH
224 Watts
Quicksilver

19:24

6.3 Miles
19.5 MPH
218 Watts
Farmers Bluff

21:37

6.9 Miles
19.1 MPH
214 Watts
Stump Puller

21:48

6.9 Miles
19.0 MPH
210 Watts
Apple Grinder

22:09

7.0 Miles
18.8 MPH
212 Watts
Sunday Afternoon

21:46

7.0 Miles
19.1 MPH
225 Watts

Challenging

Ravens Roost

23:13

7.2 Miles
18.6 MPH
220 Watts
Stormy Hollow

23:55

7.4 Miles
18.6 MPH
222 Watts
Odyssey

25:46

7.6 Miles
17.6 MPH
205 Watts
Wicked Workout

27:20

7.9 Miles
17.2 MPH
201 Watts
Oh Mama

27:30

7.9 Miles
17.1 MPH
203 Watts
Rough Rider

26:19

8.4 Miles
19.0 MPH
210 Watts
Falcon Flight

25:52

8.4 Miles
19.4 MPH
219 Watts
Monkey Pass

30:18

9.5 Miles
18.8 MPH
215 Watts
Outlaw Rock

35:50

10.0 Miles
16.6 MPH
197 Watts
Camel Country

34:31

10.0 Miles
17.3 MPH
208 Watts
Drifters Peak

36:27

10.2 Miles
16.6 MPH
196 Watts

Extreme

Thunderball

36:46

10.7 Miles
17.4 MPH
190 Watts
Gut Buster

40:55

11.0 Miles
16.0 MPH
183 Watts
Lost Valley

43:44

11.5 Miles
15.7 MPH
184 Watts
Vindicator

42:15

12.2 Miles
17.2 MPH
196 Watts
Grape Stomper

41:48

12.2 Miles
17.4 MPH
203 Watts
Pyramid Mountain

44:14

13.5 Miles
18.3 MPH
194 Watts
Temple Ridge

44:31

13.5 Miles
18.1 MPH
192 Watts
Ascension

1:12:30

18.3 Miles
15.0 MPH
161 Watts
Savage Revenge

1:09:47

20.0 Miles
17.1 MPH
193 Watts
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