David Ehrlich
YMCA - Central Maryland - Perry Hall
30-39
David Ehrlich
Double Centurion

All-time

Miles 411
Calories 18,815
Score 54,670

  • September 22, 2015

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 18:58

  • September 3, 2015

    4.0 Miles
    187 Calories
    0 Score
    Rides
    4.01 mi in 12:50

  • September 1, 2015

    4.5 Miles
    263 Calories
    0 Score
    Rides
    4.53 mi in 19:22

  • August 25, 2015

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 19:00

  • August 18, 2015

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:28

  • August 4, 2015

    4.0 Miles
    171 Calories
    0 Score
    Rides
    4.01 mi in 14:08

  • July 28, 2015

    5.0 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 16:23

  • June 30, 2015

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:08

  • June 23, 2015

    5.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 16:20

  • June 11, 2015

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.91 mi in 9:52
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.6 MPH
205 Watts
Rolling Thunder

3:44

1.0 Miles
16.5 MPH
180 Watts
Campus Loop

6:01

2.0 Miles
20.2 MPH
262 Watts
Mini Mayhem

6:48

2.0 Miles
17.9 MPH
175 Watts
Evening Bliss

7:14

2.4 Miles
19.4 MPH
244 Watts
Rabbit Run

7:28

2.4 Miles
18.8 MPH
206 Watts
Lost Trail

9:13

2.9 Miles
19.0 MPH
236 Watts
Alpine Splash

10:00

2.9 Miles
17.5 MPH
227 Watts
Coastal Run

10:47

3.4 Miles
18.8 MPH
207 Watts
Bent Spoke

12:50

4.0 Miles
18.5 MPH
218 Watts
Fruitdale

14:25

4.4 Miles
18.4 MPH
182 Watts

Moderate

City Express

18:56

4.5 Miles
14.4 MPH
203 Watts
Dragon Fire

14:57

5.0 Miles
20.1 MPH
256 Watts
Billy Goat Falls

19:14

5.4 Miles
16.7 MPH
200 Watts
Broken Spoke

18:04

5.4 Miles
17.7 MPH
209 Watts
Moody Ambush

18:34

5.4 Miles
17.2 MPH
208 Watts
Ironhorse Rush

20:20

6.0 Miles
17.7 MPH
228 Watts
Quicksilver

20:04

6.3 Miles
18.9 MPH
230 Watts
Farmers Bluff

21:43

6.9 Miles
19.1 MPH
242 Watts
Stump Puller

23:03

6.9 Miles
18.0 MPH
209 Watts
Apple Grinder

24:45

7.0 Miles
16.9 MPH
195 Watts

Challenging

Drifters Peak

38:39

10.1 Miles
15.7 MPH
202 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default