Tim Squire
Retro Fitness - Wall
30-39
Tim Squire
Next Stop: Glory

All-time

Miles 861
Calories 39,939
Score 0

  • October 31, 2017

    19.4 Miles
    858 Calories
    0 Score
    Rides
    10.67 mi in 41:50
    8.68 mi in 33:47

  • October 26, 2017

    20.3 Miles
    876 Calories
    0 Score
    Rides
    10.67 mi in 41:59
    0.38 mi in 3:18
    0.38 mi in 3:18
    8.38 mi in 28:38
    0.52 mi in 3:27

  • April 11, 2016

    7.9 Miles
    385 Calories
    0 Score
    Rides
    7.87 mi in 31:23

  • March 13, 2016

    7.9 Miles
    371 Calories
    0 Score
    Rides
    7.87 mi in 31:13

  • March 9, 2016

    8.4 Miles
    372 Calories
    0 Score
    Rides
    8.38 mi in 28:38

  • March 6, 2016

    10.7 Miles
    445 Calories
    0 Score
    Rides
    10.67 mi in 41:11

  • February 28, 2016

    10.7 Miles
    482 Calories
    0 Score
    Rides
    10.67 mi in 39:13

  • February 11, 2016

    9.1 Miles
    397 Calories
    0 Score
    Rides
    8.70 mi in 30:13
    0.41 mi in 3:01

  • February 3, 2016

    8.8 Miles
    390 Calories
    0 Score
    Rides
    8.83 mi in 32:00

  • February 1, 2016

    9.5 Miles
    434 Calories
    0 Score
    Rides
    9.54 mi in 33:36
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:04

1.0 Miles
19.9 MPH
245 Watts

Moderate

Quicksilver

22:19

6.3 Miles
17.0 MPH
177 Watts
Farmers Bluff

24:31

6.9 Miles
16.9 MPH
178 Watts
Stump Puller

23:57

6.9 Miles
17.3 MPH
189 Watts
Apple Grinder

23:31

7.0 Miles
17.8 MPH
208 Watts
Sunday Afternoon

23:24

7.0 Miles
17.9 MPH
210 Watts

Challenging

Ravens Roost

24:51

7.2 Miles
17.4 MPH
206 Watts
Stormy Hollow

25:46

7.4 Miles
17.3 MPH
211 Watts
Odyssey

27:32

7.6 Miles
16.5 MPH
194 Watts
Wicked Workout

29:28

7.9 Miles
16.0 MPH
191 Watts
Oh Mama

29:26

7.9 Miles
16.0 MPH
197 Watts
Rough Rider

28:38

8.4 Miles
17.5 MPH
192 Watts
Falcon Flight

27:46

8.4 Miles
18.1 MPH
206 Watts
Monkey Pass

33:36

9.5 Miles
17.0 MPH
191 Watts
Outlaw Rock

39:51

10.0 Miles
15.0 MPH
179 Watts
Camel Country

39:22

10.0 Miles
15.2 MPH
178 Watts
Drifters Peak

39:02

10.2 Miles
15.5 MPH
189 Watts

Extreme

Thunderball

36:50

10.7 Miles
17.4 MPH
207 Watts
Gut Buster

42:53

11.0 Miles
15.3 MPH
183 Watts
Lost Valley

46:18

11.5 Miles
14.9 MPH
180 Watts
Vindicator

45:59

12.2 Miles
15.9 MPH
176 Watts
Grape Stomper

44:15

12.2 Miles
16.5 MPH
196 Watts
Pyramid Mountain

46:22

13.5 Miles
17.5 MPH
194 Watts
Temple Ridge

47:21

13.5 Miles
17.1 MPH
187 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default