Elizabeth Gounaris
30-39
Elizabeth Gounaris
Just Gettin' Started

All-time

Miles 1,677
Calories 67,062
Score 0
  • August 19, 2015

    7.6 Miles
    314 Calories
    0 Score
    Rides
    7.60 mi in 33:02
  • August 15, 2015

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 20:48
  • August 10, 2015

    8.4 Miles
    295 Calories
    0 Score
    Rides
    8.38 mi in 34:23
  • August 8, 2015

    7.6 Miles
    314 Calories
    0 Score
    Rides
    7.60 mi in 32:27
  • August 6, 2015

    7.9 Miles
    334 Calories
    0 Score
    Rides
    7.87 mi in 34:27
  • August 3, 2015

    6.3 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 25:20
  • July 30, 2015

    7.9 Miles
    324 Calories
    0 Score
    Rides
    7.87 mi in 35:58
  • July 27, 2015

    7.2 Miles
    272 Calories
    0 Score
    Rides
    7.22 mi in 31:32
  • July 25, 2015

    8.4 Miles
    308 Calories
    0 Score
    Rides
    8.38 mi in 32:16
  • July 23, 2015

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 27:54
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:58

1.0 Miles
15.5 MPH
127 Watts
Campus Loop

7:27

2.0 Miles
16.3 MPH
140 Watts
Mini Mayhem

6:22

2.0 Miles
18.9 MPH
198 Watts
Evening Bliss

8:21

2.4 Miles
16.6 MPH
155 Watts
Rabbit Run

8:49

2.4 Miles
15.9 MPH
138 Watts
Lost Trail

10:30

2.9 Miles
16.6 MPH
153 Watts
Alpine Splash

11:48

2.9 Miles
14.9 MPH
154 Watts
Coastal Run

12:25

3.4 Miles
16.3 MPH
142 Watts
Bent Spoke

15:06

4.0 Miles
15.7 MPH
147 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
139 Watts

Moderate

Dragon Fire

17:26

5.0 Miles
17.2 MPH
160 Watts
Broken Spoke

20:28

5.4 Miles
15.6 MPH
151 Watts
Moody Ambush

20:33

5.4 Miles
15.6 MPH
151 Watts
Ironhorse Rush

23:01

6.0 Miles
15.6 MPH
155 Watts
Quicksilver

23:00

6.3 Miles
16.5 MPH
152 Watts
Farmers Bluff

25:48

6.9 Miles
16.0 MPH
148 Watts
Stump Puller

25:14

6.9 Miles
16.5 MPH
158 Watts
Apple Grinder

26:36

7.0 Miles
15.7 MPH
146 Watts
Sunday Afternoon

27:15

7.0 Miles
15.3 MPH
139 Watts

Challenging

Ravens Roost

26:58

7.2 Miles
16.0 MPH
164 Watts
Stormy Hollow

28:24

7.4 Miles
15.6 MPH
163 Watts
Odyssey

29:33

7.6 Miles
15.5 MPH
164 Watts
Wicked Workout

31:45

7.9 Miles
14.8 MPH
162 Watts
Oh Mama

31:32

7.9 Miles
14.9 MPH
163 Watts
Rough Rider

30:15

8.4 Miles
16.6 MPH
157 Watts
Falcon Flight

30:15

8.4 Miles
16.6 MPH
157 Watts
Outlaw Rock

43:25

10.0 Miles
13.8 MPH
146 Watts

Extreme

Thunderball

43:54

10.7 Miles
14.6 MPH
134 Watts