John Zimmerman
YMCA - Delaware - Brandywine
30-39
John Zimmerman
Double Centurion

All-time

Miles 369
Calories 17,753
Score 3,210

  • June 10, 2014

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 10:34

  • May 30, 2014

    1.3 Miles
    78 Calories
    0 Score
    Rides
    1.27 mi in 9:57

  • April 22, 2013

    2.9 Miles
    144 Calories
    0 Score
    Rides
    2.93 mi in 12:05

  • March 14, 2013

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.91 mi in 11:11

  • March 2, 2013

    1.9 Miles
    81 Calories
    0 Score
    Rides
    1.89 mi in 7:42

  • February 27, 2013

    0.7 Miles
    31 Calories
    0 Score
    Rides
    0.70 mi in 3:46

  • February 23, 2013

    5.4 Miles
    264 Calories
    0 Score
    Rides
    5.37 mi in 20:17

  • February 22, 2013

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.55 mi in 2:54

  • January 14, 2013

    5.4 Miles
    268 Calories
    0 Score
    Rides
    5.43 mi in 17:53

  • January 9, 2013

    5.4 Miles
    258 Calories
    0 Score
    Rides
    5.43 mi in 18:09
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
157 Watts
Campus Loop

6:48

2.0 Miles
17.9 MPH
184 Watts
Mini Mayhem

7:03

2.0 Miles
17.1 MPH
173 Watts
Evening Bliss

8:33

2.4 Miles
16.5 MPH
162 Watts
Rabbit Run

8:26

2.4 Miles
16.8 MPH
170 Watts
Lost Trail

10:18

2.9 Miles
17.0 MPH
179 Watts
Alpine Splash

11:18

2.9 Miles
15.6 MPH
185 Watts

Moderate

City Express

19:31

4.5 Miles
14.0 MPH
198 Watts
Dragon Fire

16:22

5.0 Miles
18.3 MPH
199 Watts
Billy Goat Falls

20:17

5.4 Miles
15.9 MPH
193 Watts
Broken Spoke

18:09

5.4 Miles
17.7 MPH
212 Watts
Moody Ambush

17:53

5.4 Miles
18.1 MPH
225 Watts
Ironhorse Rush

20:19

6.0 Miles
17.8 MPH
222 Watts
Quicksilver

21:28

6.3 Miles
17.7 MPH
192 Watts
Farmers Bluff

22:18

6.9 Miles
18.6 MPH
226 Watts
Stump Puller

23:20

6.9 Miles
17.8 MPH
200 Watts
Apple Grinder

24:24

7.0 Miles
17.2 MPH
199 Watts
Sunday Afternoon

25:27

7.0 Miles
16.4 MPH
177 Watts

Challenging

Ravens Roost

23:38

7.2 Miles
18.3 MPH
233 Watts
Stormy Hollow

24:30

7.4 Miles
18.2 MPH
239 Watts
Odyssey

25:48

7.6 Miles
17.7 MPH
230 Watts
Wicked Workout

27:33

7.9 Miles
17.1 MPH
231 Watts
Oh Mama

27:04

7.9 Miles
17.4 MPH
239 Watts
Rough Rider

25:53

8.4 Miles
19.4 MPH
242 Watts
Falcon Flight

26:34

8.4 Miles
18.9 MPH
232 Watts
Monkey Pass

32:11

9.5 Miles
17.8 MPH
211 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default