Bonnie Smith
YMCA - Greater Rochester - Northwest
20-29
Bonnie Smith
Double Centurion Pirates Cove Top 100 Dragon Hunter

All-time

Miles 394
Calories 13,909
Score 2,341,952

  • July 17, 2019

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 24:39

  • December 2, 2017

    4.1 Miles
    113 Calories
    0 Score
    Rides
    4.06 mi in 19:08
    Goal: 30 Minutes

  • November 5, 2017

    8.0 Miles
    256 Calories
    0 Score
    Rides
    3.00 mi in 15:37
    Goal: 10 Minutes
    4.98 mi in 22:24

  • August 17, 2017

    5.7 Miles
    214 Calories
    0 Score
    Rides
    5.69 mi in 25:14

  • July 11, 2017

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.42 mi in 1:57

  • March 19, 2017

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 25:50

  • February 26, 2017

    0.6 Miles
    18 Calories
    0 Score
    Rides
    0.57 mi in 2:27

  • January 28, 2017

    3.1 Miles
    100 Calories
    0 Score
    Rides
    143,040 points

  • December 27, 2016

    3.7 Miles
    109 Calories
    0 Score
    Rides
    181,939 points

  • December 24, 2016

    2.7 Miles
    95 Calories
    0 Score
    Rides
    2.66 mi in 13:39
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Animal Adventure
Voyager
Coin Toss
Collector

Challenges

Top 100 Dragon Hunter
Top 100 Dragon Hunter

Basic

Expresso Speedway

4:28

1.0 Miles
13.3 MPH
74 Watts
Rolling Thunder

3:53

1.0 Miles
15.7 MPH
156 Watts
Redwood Dash

6:51

1.5 Miles
13.1 MPH
111 Watts
Campus Loop

8:06

2.0 Miles
14.9 MPH
134 Watts
Evening Bliss

10:01

2.4 Miles
14.1 MPH
137 Watts
Rabbit Run

11:10

2.4 Miles
12.6 MPH
81 Watts
Lost Trail

10:37

2.9 Miles
16.4 MPH
173 Watts
Alpine Splash

14:02

2.9 Miles
12.6 MPH
117 Watts
Coastal Run

12:17

3.4 Miles
16.5 MPH
146 Watts
Bent Spoke

17:15

4.0 Miles
13.8 MPH
112 Watts
Fruitdale

19:53

4.4 Miles
13.3 MPH
80 Watts

Moderate

Dragon Fire

18:28

5.0 Miles
16.2 MPH
163 Watts
Billy Goat Falls

26:42

5.4 Miles
12.1 MPH
135 Watts
Broken Spoke

23:45

5.4 Miles
13.7 MPH
120 Watts
Moody Ambush

23:31

5.4 Miles
13.7 MPH
127 Watts
Ironhorse Rush

28:36

6.0 Miles
12.6 MPH
103 Watts
Quicksilver

21:24

6.3 Miles
17.7 MPH
175 Watts
Farmers Bluff

28:14

6.9 Miles
14.7 MPH
118 Watts
Stump Puller

29:01

6.9 Miles
14.3 MPH
116 Watts
Apple Grinder

31:10

7.0 Miles
13.4 MPH
107 Watts
Sunday Afternoon

29:45

7.0 Miles
14.1 MPH
123 Watts

Challenging

Ravens Roost

33:50

7.2 Miles
12.9 MPH
102 Watts
Stormy Hollow

34:30

7.4 Miles
12.9 MPH
113 Watts
Rough Rider

36:02

8.4 Miles
14.0 MPH
109 Watts
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