T Woodbery
The Wellness Center - Macon
60-69
T Woodbery
Double Centurion

All-time

Miles 431
Calories 17,082
Score 0

  • September 3, 2014

    4.8 Miles
    241 Calories
    0 Score
    Rides
    4.78 mi in 25:06

  • August 13, 2014

    6.4 Miles
    263 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    5.37 mi in 21:45

  • July 22, 2014

    2.3 Miles
    82 Calories
    0 Score
    Rides
    2.28 mi in 11:02

  • May 30, 2014

    7.5 Miles
    298 Calories
    0 Score
    Rides
    5.43 mi in 20:18
    2.03 mi in 6:52

  • April 27, 2014

    8.8 Miles
    343 Calories
    0 Score
    Rides
    1.29 mi in 6:19
    5.43 mi in 20:23
    2.03 mi in 6:55

  • March 15, 2014

    8.2 Miles
    376 Calories
    0 Score
    Rides
    2.36 mi in 8:24
    1.02 mi in 3:31
    4.78 mi in 23:36

  • February 26, 2014

    9.4 Miles
    353 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    2.36 mi in 8:36
    5.00 mi in 17:35

  • February 11, 2014

    8.7 Miles
    352 Calories
    0 Score
    Rides
    1.32 mi in 6:42
    2.03 mi in 7:07
    5.37 mi in 21:29

  • February 5, 2014

    7.9 Miles
    362 Calories
    0 Score
    Rides
    1.38 mi in 6:38
    2.03 mi in 7:11
    4.53 mi in 21:18

  • January 25, 2014

    9.4 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    2.03 mi in 6:59
    6.33 mi in 22:09
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.7 MPH
155 Watts
Rolling Thunder

3:31

1.0 Miles
17.4 MPH
164 Watts
Redwood Dash

5:09

1.5 Miles
17.6 MPH
153 Watts
Campus Loop

7:01

2.0 Miles
17.3 MPH
155 Watts
Mini Mayhem

6:52

2.0 Miles
17.7 MPH
163 Watts
Evening Bliss

8:24

2.4 Miles
16.8 MPH
155 Watts
Rabbit Run

8:15

2.4 Miles
17.0 MPH
159 Watts
Lost Trail

11:08

2.9 Miles
15.7 MPH
132 Watts
Alpine Splash

12:24

2.9 Miles
14.2 MPH
143 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
137 Watts

Moderate

City Express

20:59

4.5 Miles
12.9 MPH
165 Watts
Dragon Fire

17:35

5.0 Miles
17.0 MPH
155 Watts
Billy Goat Falls

21:00

5.4 Miles
15.4 MPH
159 Watts
Broken Spoke

20:48

5.4 Miles
15.4 MPH
148 Watts
Moody Ambush

20:18

5.4 Miles
15.9 MPH
158 Watts
Ironhorse Rush

23:43

6.0 Miles
15.2 MPH
146 Watts
Quicksilver

22:09

6.3 Miles
17.1 MPH
163 Watts
Farmers Bluff

26:57

6.9 Miles
15.4 MPH
130 Watts

Challenging

Stormy Hollow

29:47

7.4 Miles
15.0 MPH
146 Watts
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