Eric Respaud
Keep Cool - Plan de Campagne 2
40-49
Eric Respaud
Millennium

All-time

Miles 1,097
Calories 51,388
Score 1,166

  • September 16, 2015

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 15:16

  • September 13, 2015

    5.7 Miles
    252 Calories
    0 Score
    Rides
    5.73 mi in 26:46

  • February 13, 2015

    11.0 Miles
    540 Calories
    0 Score
    Rides
    11.03 mi in 41:05

  • February 9, 2015

    10.7 Miles
    464 Calories
    0 Score
    Rides
    10.67 mi in 40:11

  • February 2, 2015

    9.5 Miles
    412 Calories
    0 Score
    Rides
    9.54 mi in 34:33

  • January 30, 2015

    7.9 Miles
    376 Calories
    0 Score
    Rides
    7.87 mi in 30:32

  • January 28, 2015

    7.9 Miles
    377 Calories
    0 Score
    Rides
    7.87 mi in 30:28

  • January 26, 2015

    7.6 Miles
    348 Calories
    0 Score
    Rides
    7.60 mi in 28:41

  • January 23, 2015

    7.4 Miles
    328 Calories
    0 Score
    Rides
    7.44 mi in 28:47

  • January 22, 2015

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 25:04
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
19.9 MPH
212 Watts
Rolling Thunder

3:59

1.0 Miles
15.4 MPH
124 Watts
Redwood Dash

5:47

1.5 Miles
15.4 MPH
113 Watts
Campus Loop

7:23

2.0 Miles
16.5 MPH
138 Watts
Mini Mayhem

6:28

2.0 Miles
18.7 MPH
187 Watts
Evening Bliss

8:59

2.4 Miles
15.6 MPH
129 Watts
Rabbit Run

8:08

2.4 Miles
17.2 MPH
184 Watts
Lost Trail

10:41

2.9 Miles
16.4 MPH
146 Watts
Alpine Splash

11:18

2.9 Miles
15.6 MPH
169 Watts
Coastal Run

10:53

3.4 Miles
18.6 MPH
193 Watts
Bent Spoke

15:16

4.0 Miles
15.5 MPH
149 Watts
Fruitdale

16:34

4.4 Miles
16.1 MPH
123 Watts

Moderate

City Express

18:18

4.5 Miles
14.8 MPH
190 Watts
Dragon Fire

18:03

5.0 Miles
16.7 MPH
144 Watts
Billy Goat Falls

18:33

5.4 Miles
17.3 MPH
217 Watts
Broken Spoke

18:29

5.4 Miles
17.4 MPH
185 Watts
Moody Ambush

19:41

5.4 Miles
16.4 MPH
160 Watts
Ironhorse Rush

20:37

6.0 Miles
17.5 MPH
213 Watts
Quicksilver

25:47

6.3 Miles
14.8 MPH
133 Watts
Farmers Bluff

23:12

6.9 Miles
17.9 MPH
206 Watts
Stump Puller

25:04

6.9 Miles
16.5 MPH
167 Watts
Apple Grinder

25:10

7.0 Miles
16.6 MPH
163 Watts
Sunday Afternoon

25:50

7.0 Miles
16.2 MPH
151 Watts

Challenging

Ravens Roost

25:46

7.2 Miles
16.8 MPH
200 Watts
Stormy Hollow

26:06

7.4 Miles
17.1 MPH
203 Watts
Odyssey

25:11

7.6 Miles
18.1 MPH
241 Watts
Wicked Workout

27:38

7.9 Miles
17.1 MPH
224 Watts
Oh Mama

27:19

7.9 Miles
17.3 MPH
229 Watts
Rough Rider

27:22

8.4 Miles
18.4 MPH
192 Watts
Falcon Flight

26:44

8.4 Miles
18.8 MPH
202 Watts
Monkey Pass

31:43

9.5 Miles
18.1 MPH
221 Watts
Outlaw Rock

34:36

10.0 Miles
17.3 MPH
233 Watts
Camel Country

34:04

10.0 Miles
17.6 MPH
234 Watts
Drifters Peak

34:52

10.2 Miles
17.4 MPH
235 Watts

Extreme

Thunderball

35:50

10.7 Miles
17.9 MPH
195 Watts
Gut Buster

36:41

11.0 Miles
17.9 MPH
250 Watts
Lost Valley

41:42

11.5 Miles
16.6 MPH
223 Watts
Vindicator

43:11

12.2 Miles
16.9 MPH
208 Watts
Grape Stomper

41:21

12.2 Miles
17.7 MPH
201 Watts
Pyramid Mountain

44:57

13.5 Miles
18.0 MPH
188 Watts
Temple Ridge

45:22

13.5 Miles
17.9 MPH
198 Watts
Ascension

1:04:14

18.3 Miles
17.0 MPH
221 Watts
Savage Revenge

1:12:21

20.0 Miles
16.6 MPH
181 Watts
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