Greg Miller
YMCA - Sidney-Shelby County
40-49
Greg Miller
Double Centurion

All-time

Miles 243
Calories 10,423
Score 0

  • December 9, 2014

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.37 mi in 8:42

  • November 17, 2014

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.91 mi in 10:19

  • August 11, 2014

    6.9 Miles
    293 Calories
    0 Score
    Rides
    6.92 mi in 27:47

  • July 13, 2014

    6.9 Miles
    301 Calories
    0 Score
    Rides
    6.92 mi in 24:57

  • May 15, 2014

    7.0 Miles
    312 Calories
    0 Score
    Rides
    6.98 mi in 25:46

  • May 6, 2014

    1.4 Miles
    63 Calories
    0 Score
    Rides
    1.37 mi in 6:38

  • April 16, 2014

    5.0 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 17:29

  • April 3, 2014

    6.3 Miles
    274 Calories
    0 Score
    Rides
    6.33 mi in 22:32

  • March 29, 2014

    6.9 Miles
    297 Calories
    0 Score
    Rides
    6.91 mi in 27:31

  • March 16, 2014

    5.0 Miles
    205 Calories
    0 Score
    Rides
    5.00 mi in 18:03
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.9 MPH
223 Watts
Rolling Thunder

3:09

1.0 Miles
19.3 MPH
223 Watts
Redwood Dash

4:39

1.5 Miles
19.2 MPH
214 Watts
Campus Loop

6:49

2.0 Miles
17.8 MPH
199 Watts
Mini Mayhem

6:41

2.0 Miles
18.1 MPH
199 Watts
Evening Bliss

8:42

2.4 Miles
16.2 MPH
160 Watts
Lost Trail

10:19

2.9 Miles
16.9 MPH
179 Watts
Alpine Splash

13:00

2.9 Miles
13.6 MPH
153 Watts
Coastal Run

12:12

3.4 Miles
16.6 MPH
167 Watts
Bent Spoke

13:45

4.0 Miles
17.3 MPH
208 Watts
Fruitdale

15:40

4.4 Miles
16.9 MPH
167 Watts

Moderate

City Express

24:29

4.5 Miles
11.3 MPH
145 Watts
Dragon Fire

17:29

5.0 Miles
17.2 MPH
179 Watts
Billy Goat Falls

21:08

5.4 Miles
15.3 MPH
177 Watts
Broken Spoke

19:22

5.4 Miles
16.6 MPH
192 Watts
Moody Ambush

20:59

5.4 Miles
15.4 MPH
163 Watts
Ironhorse Rush

23:07

6.0 Miles
15.6 MPH
172 Watts
Quicksilver

22:32

6.3 Miles
16.9 MPH
179 Watts
Farmers Bluff

24:57

6.9 Miles
16.6 MPH
176 Watts
Stump Puller

26:54

6.9 Miles
15.4 MPH
150 Watts
Apple Grinder

27:24

7.0 Miles
15.3 MPH
157 Watts
Sunday Afternoon

25:46

7.0 Miles
16.3 MPH
177 Watts
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