Ben Green
Iowa State University
20-29
Ben Green
Double Centurion Titan 5000

All-time

Miles 376
Calories 13,496
Score 454,156

  • January 31, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:47

  • January 13, 2015

    3.5 Miles
    119 Calories
    0 Score
    Rides
    1.50 mi in 5:39
    1.00 mi in 3:18
    1.00 mi in 3:35

  • January 9, 2015

    1.3 Miles
    47 Calories
    0 Score
    Rides
    1.30 mi in 5:48

  • November 10, 2014

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:46

  • August 29, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    1.00 mi in 4:03

  • August 22, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:13

  • August 6, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:54

  • August 5, 2014

    8.4 Miles
    332 Calories
    0 Score
    Rides
    8.38 mi in 29:05

  • July 29, 2014

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 20:31

  • July 27, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:33
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Spring Breakaway
1 Apr 2014 - 15 Apr 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Century Ride
Century Ride

Basic

Expresso Speedway

2:55

1.0 Miles
20.2 MPH
217 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
189 Watts
Redwood Dash

4:59

1.5 Miles
17.8 MPH
159 Watts
Campus Loop

6:52

2.0 Miles
17.6 MPH
161 Watts
Mini Mayhem

7:42

2.0 Miles
15.7 MPH
122 Watts
Evening Bliss

8:11

2.4 Miles
17.0 MPH
157 Watts
Rabbit Run

8:22

2.4 Miles
16.7 MPH
151 Watts
Lost Trail

11:01

2.9 Miles
15.8 MPH
148 Watts
Alpine Splash

11:53

2.9 Miles
14.8 MPH
149 Watts
Coastal Run

11:52

3.4 Miles
17.1 MPH
158 Watts
Bent Spoke

15:23

4.0 Miles
15.4 MPH
141 Watts
Fruitdale

15:34

4.4 Miles
17.0 MPH
143 Watts

Moderate

City Express

20:31

4.5 Miles
13.2 MPH
161 Watts
Dragon Fire

19:49

5.0 Miles
15.1 MPH
115 Watts
Billy Goat Falls

21:26

5.4 Miles
14.9 MPH
164 Watts
Broken Spoke

23:32

5.4 Miles
13.6 MPH
115 Watts
Moody Ambush

22:56

5.4 Miles
14.0 MPH
122 Watts
Ironhorse Rush

26:54

6.0 Miles
13.3 MPH
116 Watts
Quicksilver

23:47

6.3 Miles
15.9 MPH
136 Watts
Farmers Bluff

32:12

6.9 Miles
12.9 MPH
101 Watts
Stump Puller

28:12

6.9 Miles
14.7 MPH
121 Watts
Apple Grinder

26:51

7.0 Miles
15.5 MPH
144 Watts
Sunday Afternoon

26:52

7.0 Miles
15.5 MPH
143 Watts

Challenging

Odyssey

34:31

7.6 Miles
13.2 MPH
124 Watts
Wicked Workout

37:34

7.9 Miles
12.5 MPH
132 Watts
Rough Rider

29:05

8.4 Miles
17.2 MPH
166 Watts
Monkey Pass

43:26

9.5 Miles
13.2 MPH
110 Watts

Extreme

Thunderball

46:56

10.7 Miles
13.7 MPH
118 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default