David Heffernan
Pinnacle Health Club - Scoresby
40-49
David Heffernan
Millennium King of the Mountains

All-time

Miles 1,399
Calories 61,996
Score 0

  • August 7, 2014

    13.5 Miles
    527 Calories
    0 Score
    Rides
    13.51 mi in 49:01

  • August 4, 2014

    13.5 Miles
    508 Calories
    0 Score
    Rides
    13.51 mi in 50:05

  • July 22, 2014

    12.2 Miles
    523 Calories
    0 Score
    Rides
    12.18 mi in 45:34

  • July 21, 2014

    13.5 Miles
    521 Calories
    0 Score
    Rides
    13.51 mi in 49:53

  • June 23, 2014

    4.6 Miles
    219 Calories
    0 Score
    Rides
    4.62 mi in 19:54

  • June 19, 2014

    12.2 Miles
    554 Calories
    0 Score
    Rides
    12.18 mi in 43:23

  • June 17, 2014

    13.5 Miles
    531 Calories
    0 Score
    Rides
    13.51 mi in 47:58

  • June 13, 2014

    12.2 Miles
    525 Calories
    0 Score
    Rides
    12.18 mi in 50:16

  • June 3, 2014

    13.5 Miles
    512 Calories
    0 Score
    Rides
    13.51 mi in 50:06

  • June 2, 2014

    12.2 Miles
    556 Calories
    0 Score
    Rides
    12.18 mi in 44:09
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Campus Loop

6:31

2.0 Miles
18.5 MPH
188 Watts
Alpine Splash

9:28

2.9 Miles
18.5 MPH
236 Watts
Coastal Run

9:59

3.4 Miles
20.2 MPH
238 Watts
Bent Spoke

13:05

4.0 Miles
18.0 MPH
204 Watts

Moderate

City Express

17:37

4.5 Miles
15.4 MPH
210 Watts
Dragon Fire

20:24

5.0 Miles
14.7 MPH
119 Watts
Billy Goat Falls

19:04

5.4 Miles
16.8 MPH
198 Watts
Broken Spoke

19:02

5.4 Miles
16.8 MPH
186 Watts
Moody Ambush

19:26

5.4 Miles
16.4 MPH
170 Watts
Ironhorse Rush

22:09

6.0 Miles
16.2 MPH
163 Watts
Quicksilver

20:54

6.3 Miles
18.1 MPH
190 Watts
Stump Puller

23:55

6.9 Miles
17.3 MPH
175 Watts

Challenging

Ravens Roost

24:49

7.2 Miles
17.4 MPH
191 Watts
Stormy Hollow

25:58

7.4 Miles
17.1 MPH
185 Watts
Monkey Pass

32:54

9.5 Miles
17.4 MPH
182 Watts
Outlaw Rock

38:55

10.0 Miles
15.3 MPH
171 Watts
Camel Country

41:34

10.0 Miles
14.4 MPH
158 Watts

Extreme

Thunderball

36:58

10.7 Miles
17.3 MPH
190 Watts
Gut Buster

36:10

11.0 Miles
18.0 MPH
234 Watts
Lost Valley

43:44

11.5 Miles
15.7 MPH
190 Watts
Vindicator

43:23

12.2 Miles
16.8 MPH
188 Watts
Grape Stomper

44:09

12.2 Miles
16.5 MPH
185 Watts
Pyramid Mountain

43:09

13.5 Miles
18.8 MPH
212 Watts
Temple Ridge

43:18

13.5 Miles
18.7 MPH
215 Watts
Ascension

58:22

18.3 Miles
18.7 MPH
248 Watts
Savage Revenge

1:05:59

20.0 Miles
18.1 MPH
225 Watts
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