Doug Cole
YMCA - Greater Richmond - Downtown
50-59
Doug Cole
Millennium

All-time

Miles 1,045
Calories 46,358
Score 68,872

  • March 22, 2016

    13.5 Miles
    535 Calories
    0 Score
    Rides
    13.50 mi in 51:42

  • March 14, 2016

    14.4 Miles
    592 Calories
    0 Score
    Rides
    6.01 mi in 21:53
    8.38 mi in 28:49

  • March 8, 2016

    13.9 Miles
    569 Calories
    0 Score
    Rides
    6.98 mi in 25:35
    6.91 mi in 25:26

  • March 2, 2016

    12.8 Miles
    528 Calories
    0 Score
    Rides
    5.00 mi in 16:31
    2.36 mi in 7:52
    5.43 mi in 18:52

  • February 24, 2016

    15.0 Miles
    598 Calories
    0 Score
    Rides
    6.33 mi in 22:56
    2.36 mi in 7:57
    6.33 mi in 21:50

  • June 25, 2015

    13.9 Miles
    606 Calories
    0 Score
    Rides
    3.74 mi in 14:58
    10.16 mi in 40:27

  • June 18, 2015

    18.3 Miles
    838 Calories
    0 Score
    Rides
    18.30 mi in 1:13:08

  • June 4, 2015

    20.0 Miles
    878 Calories
    0 Score
    Rides
    20.02 mi in 1:22:40

  • January 8, 2014

    17.4 Miles
    758 Calories
    0 Score
    Rides
    14.44 mi in 51:23
    2.93 mi in 13:32

  • September 26, 2013

    25.3 Miles
    1,060 Calories
    0 Score
    Rides
    25.32 mi in 1:24:11
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:26

1.0 Miles
13.3 MPH
79 Watts
Evening Bliss

7:11

2.4 Miles
19.5 MPH
220 Watts
Rabbit Run

7:57

2.4 Miles
17.7 MPH
174 Watts
Alpine Splash

10:11

2.9 Miles
17.1 MPH
205 Watts
Coastal Run

10:31

3.4 Miles
19.2 MPH
206 Watts
Bent Spoke

13:08

4.0 Miles
18.0 MPH
197 Watts

Moderate

City Express

17:56

4.5 Miles
15.2 MPH
210 Watts
Dragon Fire

15:13

5.0 Miles
19.7 MPH
219 Watts
Billy Goat Falls

18:19

5.4 Miles
17.4 MPH
204 Watts
Broken Spoke

16:41

5.4 Miles
19.2 MPH
232 Watts
Moody Ambush

18:52

5.4 Miles
17.0 MPH
180 Watts
Ironhorse Rush

19:25

6.0 Miles
18.5 MPH
216 Watts
Quicksilver

19:44

6.3 Miles
19.2 MPH
213 Watts
Farmers Bluff

22:01

6.9 Miles
18.8 MPH
207 Watts
Stump Puller

21:42

6.9 Miles
19.1 MPH
215 Watts
Apple Grinder

23:22

7.0 Miles
17.8 MPH
192 Watts
Sunday Afternoon

23:57

7.0 Miles
17.4 MPH
182 Watts

Challenging

Ravens Roost

23:47

7.2 Miles
18.2 MPH
213 Watts
Stormy Hollow

24:18

7.4 Miles
18.3 MPH
224 Watts
Odyssey

27:27

7.6 Miles
16.6 MPH
188 Watts
Oh Mama

28:49

7.9 Miles
16.4 MPH
196 Watts
Falcon Flight

28:49

8.4 Miles
17.4 MPH
171 Watts
Monkey Pass

31:54

9.5 Miles
17.9 MPH
195 Watts
Outlaw Rock

35:43

10.0 Miles
16.8 MPH
201 Watts

Extreme

Thunderball

35:53

10.7 Miles
17.8 MPH
202 Watts
Gut Buster

40:48

11.0 Miles
16.0 MPH
188 Watts
Lost Valley

42:34

11.5 Miles
16.1 MPH
195 Watts
Vindicator

40:10

12.2 Miles
18.1 MPH
222 Watts
Grape Stomper

41:48

12.2 Miles
17.4 MPH
204 Watts
Pyramid Mountain

42:56

13.5 Miles
18.8 MPH
208 Watts
Temple Ridge

43:52

13.5 Miles
18.5 MPH
204 Watts
Ascension

1:13:08

18.3 Miles
14.9 MPH
167 Watts
Savage Revenge

1:22:40

20.0 Miles
14.5 MPH
153 Watts
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