Bob Harrison
YMCA - North Shore - Greater Beverly/Sterling
50-59
Bob Harrison
Next Stop: Glory

All-time

Miles 850
Calories 36,858
Score 105

  • January 27, 2016

    8.4 Miles
    363 Calories
    0 Score
    Rides
    0.56 mi in 3:01
    2.03 mi in 6:20
    5.86 mi in 24:31

  • June 26, 2015

    7.7 Miles
    318 Calories
    0 Score
    Rides
    7.72 mi in 30:06

  • May 21, 2015

    8.6 Miles
    329 Calories
    0 Score
    Rides
    1.54 mi in 5:23
    7.08 mi in 26:57

  • December 4, 2014

    7.5 Miles
    300 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    5.43 mi in 20:21

  • October 27, 2014

    7.5 Miles
    303 Calories
    0 Score
    Rides
    1.50 mi in 4:48
    6.01 mi in 24:59

  • October 2, 2014

    6.6 Miles
    335 Calories
    0 Score
    Rides
    2.03 mi in 6:23
    4.53 mi in 21:36

  • July 30, 2014

    7.0 Miles
    306 Calories
    0 Score
    Rides
    6.98 mi in 25:44

  • July 14, 2014

    8.8 Miles
    332 Calories
    0 Score
    Rides
    8.84 mi in 30:14

  • July 2, 2014

    7.1 Miles
    263 Calories
    0 Score
    Rides
    7.08 mi in 26:04

  • June 2, 2014

    6.6 Miles
    322 Calories
    0 Score
    Rides
    2.03 mi in 7:04
    4.53 mi in 21:38
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
268 Watts
Rolling Thunder

3:06

1.0 Miles
19.6 MPH
237 Watts
Redwood Dash

4:48

1.5 Miles
18.5 MPH
181 Watts
Campus Loop

6:20

2.0 Miles
19.1 MPH
210 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
167 Watts
Evening Bliss

8:06

2.4 Miles
17.3 MPH
185 Watts
Rabbit Run

7:34

2.4 Miles
18.4 MPH
212 Watts
Lost Trail

10:20

2.9 Miles
16.9 MPH
175 Watts
Alpine Splash

11:59

2.9 Miles
14.6 MPH
161 Watts
Coastal Run

12:32

3.4 Miles
16.1 MPH
148 Watts
Bent Spoke

14:25

4.0 Miles
16.5 MPH
181 Watts
Fruitdale

14:24

4.4 Miles
18.4 MPH
184 Watts

Moderate

City Express

21:36

4.5 Miles
12.6 MPH
167 Watts
Dragon Fire

17:19

5.0 Miles
17.3 MPH
183 Watts
Billy Goat Falls

19:56

5.4 Miles
16.1 MPH
197 Watts
Broken Spoke

20:21

5.4 Miles
15.7 MPH
158 Watts
Moody Ambush

20:54

5.4 Miles
15.4 MPH
163 Watts
Ironhorse Rush

22:49

6.0 Miles
15.8 MPH
176 Watts
Quicksilver

20:54

6.3 Miles
18.1 MPH
205 Watts
Farmers Bluff

24:25

6.9 Miles
17.0 MPH
182 Watts
Stump Puller

23:35

6.9 Miles
17.6 MPH
197 Watts
Apple Grinder

25:44

7.0 Miles
16.2 MPH
174 Watts
Sunday Afternoon

25:21

7.0 Miles
16.5 MPH
170 Watts

Challenging

Ravens Roost

25:33

7.2 Miles
17.0 MPH
200 Watts
Stormy Hollow

27:52

7.4 Miles
16.0 MPH
178 Watts
Odyssey

30:06

7.6 Miles
15.2 MPH
167 Watts
Wicked Workout

37:25

7.9 Miles
12.6 MPH
142 Watts
Oh Mama

33:17

7.9 Miles
14.2 MPH
172 Watts
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