E. Flores

Eliseo Flores

50-59

All-time

Miles	427
Calories	14,050
Score	180,722

Eliseo Flores

Retro Fitness - Astoria

50-59

August 6, 2014

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:57

1

8:57

2.03

13.6

69

105

139
April 28, 2014

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:03

1

9:03

2.03

13.5

68

103

115
November 27, 2013

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:53

1

9:53

2.03

12.3

57

72

102
October 18, 2013

4.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:58

1

18:58

4.42

14.0

136

96

128
October 16, 2013

4.4 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:01

1

20:01

4.42

13.2

131

85

126
October 14, 2013

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:57

1

9:57

2.03

12.2

58

72

109
October 11, 2013

4.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:19

1

18:19

4.42

14.5

136

100

123
October 10, 2013

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:10

1

9:10

2.03

13.3

60

86

109
October 8, 2013

3.4 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:52

1

13:52

3.37

14.6

116

115

141
October 7, 2013

5.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:34

1

21:34

5

13.9

159

99

102

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:24

1.0
Miles

17.5
MPH

154
Watts

Expresso Speedway

3:24

1.0 Miles
17.5 MPH
154 Watts

Rolling Thunder

3:46

1.0
Miles

16.3
MPH

144
Watts

Rolling Thunder

3:46

1.0 Miles
16.3 MPH
144 Watts

Redwood Dash

5:15

1.5
Miles

17.1
MPH

151
Watts

Redwood Dash

5:15

1.5 Miles
17.1 MPH
151 Watts

Campus Loop

7:57

2.0
Miles

15.3
MPH

123
Watts

Campus Loop

7:57

2.0 Miles
15.3 MPH
123 Watts

Mini Mayhem

7:41

2.0
Miles

15.8
MPH

130
Watts

Mini Mayhem

7:41

2.0 Miles
15.8 MPH
130 Watts

Evening Bliss

9:46

2.4
Miles

14.5
MPH

115
Watts

Evening Bliss

9:46

2.4 Miles
14.5 MPH
115 Watts

Rabbit Run

9:37

2.4
Miles

14.7
MPH

117
Watts

Rabbit Run

9:37

2.4 Miles
14.7 MPH
117 Watts

Lost Trail

12:13

2.9
Miles

14.3
MPH

110
Watts

Lost Trail

12:13

2.9 Miles
14.3 MPH
110 Watts

Coastal Run

13:52

3.4
Miles

14.6
MPH

115
Watts

Coastal Run

13:52

3.4 Miles
14.6 MPH
115 Watts

Bent Spoke

18:22

4.0
Miles

13.0
MPH

106
Watts

Bent Spoke

18:22

4.0 Miles
13.0 MPH
106 Watts

Fruitdale

15:50

4.4
Miles

16.8
MPH

140
Watts

Fruitdale

15:50

4.4 Miles
16.8 MPH
140 Watts

Moderate

Dragon Fire

20:12

5.0
Miles

14.9
MPH

113
Watts

Dragon Fire

20:12

5.0 Miles
14.9 MPH
113 Watts

All-time

August 6, 2014

2.0 Miles

69 Calories

0 Score

April 28, 2014

2.0 Miles

68 Calories

0 Score

November 27, 2013

2.0 Miles

57 Calories

0 Score

October 18, 2013

4.4 Miles

136 Calories

0 Score

October 16, 2013

4.4 Miles

131 Calories

0 Score

October 14, 2013

2.0 Miles

58 Calories

0 Score

October 11, 2013

4.4 Miles

136 Calories

0 Score

October 10, 2013

2.0 Miles

60 Calories

0 Score

October 8, 2013

3.4 Miles

116 Calories

0 Score

October 7, 2013

5.0 Miles

159 Calories

0 Score

Road

Basic

3:24

3:46

5:15

7:57

7:41

9:46

9:37

12:13

13:52

18:22

15:50

Moderate

20:12

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain