Laurent La Grassa
30-39
Laurent La Grassa
Double Centurion

All-time

Miles 391
Calories 15,621
Score 0
  • February 1, 2014

    24.4 Miles
    998 Calories
    0 Score
    Rides
    4.42 mi in 16:36
    20.02 mi in 1:21:58
  • January 26, 2014

    18.3 Miles
    808 Calories
    0 Score
    Rides
    18.30 mi in 1:14:20
  • January 18, 2014

    20.0 Miles
    870 Calories
    0 Score
    Rides
    20.02 mi in 1:17:48
  • January 12, 2014

    13.5 Miles
    520 Calories
    0 Score
    Rides
    13.51 mi in 48:55
  • January 11, 2014

    6.3 Miles
    254 Calories
    0 Score
    Rides
    6.33 mi in 21:36
  • January 7, 2014

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 15:50
  • January 6, 2014

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 15:46
  • December 29, 2013

    8.4 Miles
    320 Calories
    0 Score
    Rides
    6.33 mi in 23:31
    2.03 mi in 6:26
  • December 28, 2013

    19.0 Miles
    771 Calories
    0 Score
    Rides
    8.84 mi in 30:31
    10.16 mi in 41:00
  • December 22, 2013

    7.8 Miles
    305 Calories
    0 Score
    Rides
    3.37 mi in 12:16
    4.42 mi in 13:56
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.6 MPH
204 Watts
Redwood Dash

4:47

1.5 Miles
18.5 MPH
178 Watts
Campus Loop

6:42

2.0 Miles
18.0 MPH
173 Watts
Mini Mayhem

6:26

2.0 Miles
18.7 MPH
194 Watts
Evening Bliss

8:35

2.4 Miles
16.3 MPH
161 Watts
Rabbit Run

8:43

2.4 Miles
16.0 MPH
152 Watts
Coastal Run

11:14

3.4 Miles
18.0 MPH
179 Watts
Fruitdale

13:56

4.4 Miles
19.0 MPH
191 Watts

Moderate

City Express

22:22

4.5 Miles
12.1 MPH
143 Watts
Dragon Fire

16:23

5.0 Miles
18.3 MPH
183 Watts
Quicksilver

20:23

6.3 Miles
18.6 MPH
197 Watts
Stump Puller

24:51

6.9 Miles
16.7 MPH
161 Watts
Apple Grinder

24:52

7.0 Miles
16.8 MPH
169 Watts
Sunday Afternoon

24:41

7.0 Miles
16.9 MPH
178 Watts

Challenging

Outlaw Rock

39:59

10.0 Miles
14.9 MPH
165 Watts
Drifters Peak

39:11

10.2 Miles
15.5 MPH
170 Watts

Extreme

Pyramid Mountain

48:55

13.5 Miles
16.5 MPH
153 Watts
Ascension

1:14:20

18.3 Miles
14.7 MPH
157 Watts
Savage Revenge

1:17:48

20.0 Miles
15.4 MPH
162 Watts