Kristina Williams
Midtown Athletic Club - Rochester
40-49
Kristina Williams
Millennium King of the Mountains

All-time

Miles 1,174
Calories 51,361
Score 0

  • March 4, 2015

    6.9 Miles
    288 Calories
    0 Score
    Rides
    6.91 mi in 25:20

  • February 5, 2015

    7.4 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 29:58

  • January 28, 2015

    7.2 Miles
    310 Calories
    0 Score
    Rides
    7.22 mi in 28:58

  • January 22, 2015

    9.5 Miles
    389 Calories
    0 Score
    Rides
    9.54 mi in 38:12

  • December 29, 2014

    12.2 Miles
    527 Calories
    0 Score
    Rides
    12.18 mi in 52:09

  • December 19, 2014

    6.3 Miles
    259 Calories
    0 Score
    Rides
    6.33 mi in 23:01

  • December 7, 2014

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 11:07

  • November 25, 2014

    11.0 Miles
    511 Calories
    0 Score
    Rides
    11.03 mi in 47:44

  • November 17, 2014

    12.2 Miles
    538 Calories
    0 Score
    Rides
    12.18 mi in 50:25

  • November 12, 2014

    6.9 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 25:37
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:03

1.0 Miles
19.5 MPH
218 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
209 Watts
Redwood Dash

4:41

1.5 Miles
19.0 MPH
207 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
199 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
174 Watts
Evening Bliss

7:44

2.4 Miles
18.2 MPH
202 Watts
Rabbit Run

7:57

2.4 Miles
17.7 MPH
196 Watts
Lost Trail

9:50

2.9 Miles
17.7 MPH
193 Watts
Alpine Splash

10:57

2.9 Miles
16.0 MPH
196 Watts
Coastal Run

11:38

3.4 Miles
17.4 MPH
180 Watts
Bent Spoke

14:07

4.0 Miles
16.8 MPH
189 Watts
Fruitdale

14:40

4.4 Miles
18.0 MPH
183 Watts

Moderate

City Express

20:38

4.5 Miles
13.1 MPH
183 Watts
Dragon Fire

17:14

5.0 Miles
17.4 MPH
178 Watts
Billy Goat Falls

20:29

5.4 Miles
15.7 MPH
182 Watts
Broken Spoke

19:12

5.4 Miles
16.7 MPH
189 Watts
Moody Ambush

19:20

5.4 Miles
16.6 MPH
188 Watts
Ironhorse Rush

22:40

6.0 Miles
15.8 MPH
171 Watts
Quicksilver

21:42

6.3 Miles
17.5 MPH
191 Watts
Farmers Bluff

24:22

6.9 Miles
17.0 MPH
180 Watts
Stump Puller

24:41

6.9 Miles
16.8 MPH
176 Watts
Apple Grinder

25:34

7.0 Miles
16.3 MPH
174 Watts
Sunday Afternoon

25:35

7.0 Miles
16.3 MPH
177 Watts

Challenging

Ravens Roost

26:58

7.2 Miles
16.1 MPH
174 Watts
Stormy Hollow

29:21

7.4 Miles
15.2 MPH
164 Watts
Odyssey

29:20

7.6 Miles
15.5 MPH
176 Watts
Wicked Workout

32:47

7.9 Miles
14.4 MPH
171 Watts
Rough Rider

29:17

8.4 Miles
17.1 MPH
183 Watts
Falcon Flight

28:48

8.4 Miles
17.4 MPH
190 Watts
Monkey Pass

34:31

9.5 Miles
16.6 MPH
180 Watts
Outlaw Rock

41:58

10.0 Miles
14.3 MPH
162 Watts
Camel Country

44:17

10.0 Miles
13.5 MPH
147 Watts

Extreme

Thunderball

41:56

10.7 Miles
15.3 MPH
156 Watts
Gut Buster

47:44

11.0 Miles
13.7 MPH
154 Watts
Vindicator

50:21

12.2 Miles
14.5 MPH
152 Watts
Grape Stomper

49:38

12.2 Miles
14.7 MPH
156 Watts
Pyramid Mountain

53:41

13.5 Miles
15.1 MPH
138 Watts
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