c. volpe

corinne volpe

40-49

All-time

Miles	211
Calories	7,531
Score	7,710

corinne volpe

Keep Cool - Brignoles

40-49

July 23, 2013

3.0 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

26

51

0

Mini Mayhem

2.03 mi in 13:01

1

13:01

2.03

9.4

53

45

101
April 22, 2013

8.4 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 42:16

1

42:16

8.38

11.9

274

84

123
April 15, 2013

7.0 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 42:17

1

42:17

6.98

9.9

230

67

111
March 29, 2013

5.9 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:12

1

11:12

2.03

10.9

58

63

0

Redwood Dash

1.83 mi in 9:26

1.22

9:26

1.83

11.6

54

72

0

Campus Loop

2.03 mi in 9:25

1

9:25

2.03

12.9

62

86

0
March 21, 2013

8.9 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 56:43

1

56:43

7.87

8.3

326

72

113

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

40

182

0
February 22, 2013

7.2 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 44:17

1

44:17

7.22

9.8

252

71

126
February 18, 2013

7.0 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 40:08

1

40:08

6.98

10.4

227

71

118
February 9, 2013

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

81

123
February 4, 2013

2.9 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:42

1

14:42

2.91

11.9

88

77

127
January 3, 2013

7.0 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 40:15

1

40:15

6.98

10.4

225

69

103

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:18

1.0
Miles

18.4
MPH

182
Watts

Expresso Speedway

3:18

1.0 Miles
18.4 MPH
182 Watts

Rolling Thunder

5:18

1.0
Miles

11.7
MPH

70
Watts

Rolling Thunder

5:18

1.0 Miles
11.7 MPH
70 Watts

Redwood Dash

5:34

1.5
Miles

16.5
MPH

141
Watts

Redwood Dash

5:34

1.5 Miles
16.5 MPH
141 Watts

Campus Loop

9:25

2.0
Miles

13.1
MPH

86
Watts

Campus Loop

9:25

2.0 Miles
13.1 MPH
86 Watts

Mini Mayhem

9:13

2.0
Miles

13.4
MPH

90
Watts

Mini Mayhem

9:13

2.0 Miles
13.4 MPH
90 Watts

Evening Bliss

8:32

2.4
Miles

16.6
MPH

160
Watts

Evening Bliss

8:32

2.4 Miles
16.6 MPH
160 Watts

Rabbit Run

9:13

2.4
Miles

15.5
MPH

139
Watts

Rabbit Run

9:13

2.4 Miles
15.5 MPH
139 Watts

Lost Trail

11:38

2.9
Miles

15.2
MPH

133
Watts

Lost Trail

11:38

2.9 Miles
15.2 MPH
133 Watts

Alpine Splash

13:43

2.9
Miles

12.9
MPH

131
Watts

Alpine Splash

13:43

2.9 Miles
12.9 MPH
131 Watts

Coastal Run

13:07

3.4
Miles

15.7
MPH

142
Watts

Coastal Run

13:07

3.4 Miles
15.7 MPH
142 Watts

Bent Spoke

17:54

4.0
Miles

13.4
MPH

112
Watts

Bent Spoke

17:54

4.0 Miles
13.4 MPH
112 Watts

Fruitdale

15:42

4.4
Miles

17.0
MPH

158
Watts

Fruitdale

15:42

4.4 Miles
17.0 MPH
158 Watts

Moderate

City Express

22:21

4.5
Miles

12.3
MPH

153
Watts

City Express

22:21

4.5 Miles
12.3 MPH
153 Watts

Dragon Fire

18:32

5.0
Miles

16.3
MPH

149
Watts

Dragon Fire

18:32

5.0 Miles
16.3 MPH
149 Watts

Billy Goat Falls

21:22

5.4
Miles

15.1
MPH

162
Watts

Billy Goat Falls

21:22

5.4 Miles
15.1 MPH
162 Watts

Broken Spoke

28:50

5.4
Miles

11.3
MPH

87
Watts

Broken Spoke

28:50

5.4 Miles
11.3 MPH
87 Watts

Moody Ambush

28:09

5.4
Miles

11.5
MPH

86
Watts

Moody Ambush

28:09

5.4 Miles
11.5 MPH
86 Watts

Ironhorse Rush

24:46

6.0
Miles

14.7
MPH

142
Watts

Ironhorse Rush

24:46

6.0 Miles
14.7 MPH
142 Watts

Quicksilver

34:47

6.3
Miles

11.1
MPH

68
Watts

Quicksilver

34:47

6.3 Miles
11.1 MPH
68 Watts

Farmers Bluff

33:21

6.9
Miles

12.5
MPH

88
Watts

Farmers Bluff

33:21

6.9 Miles
12.5 MPH
88 Watts

Stump Puller

35:11

6.9
Miles

11.9
MPH

83
Watts

Stump Puller

35:11

6.9 Miles
11.9 MPH
83 Watts

Apple Grinder

40:08

7.0
Miles

10.6
MPH

71
Watts

Apple Grinder

40:08

7.0 Miles
10.6 MPH
71 Watts

Sunday Afternoon

40:15

7.0
Miles

10.5
MPH

69
Watts

Sunday Afternoon

40:15

7.0 Miles
10.5 MPH
69 Watts

Challenging

Ravens Roost

27:16

7.2
Miles

15.9
MPH

168
Watts

Ravens Roost

27:16

7.2 Miles
15.9 MPH
168 Watts

Stormy Hollow

26:56

7.4
Miles

16.6
MPH

191
Watts

Stormy Hollow

26:56

7.4 Miles
16.6 MPH
191 Watts

Odyssey

31:51

7.6
Miles

14.4
MPH

151
Watts

Odyssey

31:51

7.6 Miles
14.4 MPH
151 Watts

Wicked Workout

56:43

7.9
Miles

8.4
MPH

72
Watts

Wicked Workout

56:43

7.9 Miles
8.4 MPH
72 Watts

Falcon Flight

42:16

8.4
Miles

12.1
MPH

84
Watts

Falcon Flight

42:16

8.4 Miles
12.1 MPH
84 Watts

All-time

July 23, 2013

3.0 Miles

79 Calories

0 Score

April 22, 2013

8.4 Miles

274 Calories

0 Score

April 15, 2013

7.0 Miles

230 Calories

0 Score

March 29, 2013

5.9 Miles

174 Calories

0 Score

March 21, 2013

8.9 Miles

367 Calories

0 Score

February 22, 2013

7.2 Miles

252 Calories

0 Score

February 18, 2013

7.0 Miles

227 Calories

0 Score

February 9, 2013

1.0 Miles

28 Calories

0 Score

February 4, 2013

2.9 Miles

88 Calories

0 Score

January 3, 2013

7.0 Miles

225 Calories

0 Score

Oh Snap! This rider hasn't completed any challenges yet...

Road

Basic

3:18

5:18

5:34

9:25

9:13

8:32

9:13

11:38

13:43

13:07

17:54

15:42

Moderate

22:21

18:32

21:22

28:50

28:09

24:46

34:47

33:21

35:11

40:08

40:15

Challenging

27:16

26:56

31:51

56:43

42:16

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile