Lyn Addy
JCC - Charlotte
40-49
Lyn Addy
Double Centurion

All-time

Miles 497
Calories 16,070
Score 2,845

  • March 10, 2014

    14.0 Miles
    413 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    1.00 mi in 4:31
    4.00 mi in 16:47
    5.00 mi in 20:50
    3.00 mi in 13:18

  • March 3, 2014

    14.3 Miles
    493 Calories
    0 Score
    Rides
    0.75 mi in 4:46
    1.00 mi in 4:15
    2.53 mi in 14:36
    2.03 mi in 8:41
    3.00 mi in 12:22
    5.00 mi in 18:55

  • November 25, 2013

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 18:06

  • May 20, 2013

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.28 mi in 3:03

  • May 5, 2013

    4.0 Miles
    132 Calories
    0 Score
    Rides
    3.06 mi in 22:03
    0.92 mi in 7:58

  • April 21, 2013

    9.2 Miles
    311 Calories
    0 Score
    Rides
    4.16 mi in 22:11
    5.00 mi in 19:54

  • March 24, 2013

    1.8 Miles
    54 Calories
    0 Score
    Rides
    1.78 mi in 8:28

  • March 10, 2013

    16.0 Miles
    518 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    15.00 mi in 1:01:09

  • February 7, 2013

    3.0 Miles
    96 Calories
    0 Score
    Rides
    3.00 mi in 13:27

  • January 13, 2013

    11.0 Miles
    351 Calories
    0 Score
    Rides
    1.02 mi in 4:35
    10.00 mi in 42:28

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.5 MPH
175 Watts
Rolling Thunder

4:35

1.0 Miles
13.4 MPH
88 Watts
Redwood Dash

5:17

1.5 Miles
17.0 MPH
140 Watts
Campus Loop

7:19

2.0 Miles
16.7 MPH
145 Watts
Mini Mayhem

7:34

2.0 Miles
16.0 MPH
128 Watts
Evening Bliss

8:15

2.4 Miles
17.0 MPH
157 Watts
Rabbit Run

8:42

2.4 Miles
16.3 MPH
139 Watts
Lost Trail

11:22

2.9 Miles
15.4 MPH
125 Watts
Coastal Run

11:54

3.4 Miles
17.0 MPH
155 Watts
Bent Spoke

18:06

4.0 Miles
13.2 MPH
101 Watts
Fruitdale

15:42

4.4 Miles
17.0 MPH
139 Watts

Moderate

City Express

22:07

4.5 Miles
12.3 MPH
143 Watts
Dragon Fire

18:55

5.0 Miles
16.0 MPH
141 Watts

Challenging

Falcon Flight

32:22

8.4 Miles
15.5 MPH
136 Watts
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