Jon Abeshaus
40-49
Jon Abeshaus
Double Marathoner

All-time

Miles 75
Calories 3,021
Score 5,798
  • March 17, 2014

    17.7 Miles
    650 Calories
    0 Score
    Rides
    8.84 mi in 30:23
    4.42 mi in 14:44
    4.42 mi in 16:01
  • March 10, 2014

    4.4 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 14:42
  • March 3, 2014

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:31
  • December 25, 2012

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 3:08
  • November 29, 2012

    18.3 Miles
    813 Calories
    0 Score
    Rides
    18.30 mi in 1:11:51
  • November 26, 2012

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:00
  • November 22, 2012

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 11:03
  • November 21, 2012

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 11:02
  • November 16, 2012

    7.4 Miles
    295 Calories
    0 Score
    Rides
    2.03 mi in 6:40
    5.37 mi in 22:57
  • August 15, 2012

    4.9 Miles
    204 Calories
    0 Score
    Rides
    2.00 mi in 8:04
    2.91 mi in 9:42

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.8 MPH
214 Watts
Rolling Thunder

3:08

1.0 Miles
19.5 MPH
216 Watts
Redwood Dash

5:28

1.5 Miles
16.2 MPH
133 Watts
Campus Loop

7:16

2.0 Miles
16.7 MPH
147 Watts
Mini Mayhem

6:40

2.0 Miles
18.2 MPH
172 Watts
Rabbit Run

8:00

2.4 Miles
17.5 MPH
169 Watts
Lost Trail

9:42

2.9 Miles
18.0 MPH
191 Watts
Coastal Run

11:03

3.4 Miles
18.3 MPH
188 Watts
Fruitdale

14:31

4.4 Miles
18.3 MPH
170 Watts

Moderate

Billy Goat Falls

22:57

5.4 Miles
14.0 MPH
133 Watts

Extreme

Ascension

1:11:51

18.3 Miles
15.2 MPH
164 Watts