C. Stiefvater

Christine Stiefvater

in a home

40-49

All-time

Miles	277
Calories	9,748
Score	1,229

Christine Stiefvater

in a home

40-49

January 4, 2014

5.0 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 25:34

1

25:34

2.93

6.9

125

58

132

Campus Loop

2.03 mi in 13:32

1

13:32

2.03

9.0

62

53

132
January 1, 2014

4.7 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.35 mi in 5:06

0.35

5:06

0.35

4.1

18

37

0

Evening Bliss

2.36 mi in 16:10

1

16:10

2.36

8.8

83

63

141

Mini Mayhem

2.03 mi in 15:00

1

15:00

2.03

8.1

64

48

0
November 24, 2013

2.5 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 12:28

1

12:28

1.5

7.2

59

55

171

Expresso Speedway

1.00 mi in 9:05

1

9:05

1

6.6

36

44

0
September 29, 2013

5.4 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

32

53

143

Fruitdale

4.42 mi in 29:44

1

29:44

4.42

8.9

137

53

138
September 22, 2013

3.3 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.76 mi in 18:01

0.61

18:01

1.76

5.9

82

52

136

Mini Mayhem

1.51 mi in 12:17

0.74

12:17

1.51

7.4

55

51

127
September 15, 2013

8.0 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:19

1

7:19

1

8.2

31

48

145

Fruitdale

4.42 mi in 31:43

1

31:43

4.42

8.4

136

48

137

Redwood Dash

1.50 mi in 11:25

1

11:25

1.5

7.9

51

50

135

Evening Bliss

1.10 mi in 10:07

0.48

10:07

1.1

6.5

42

46

124
July 21, 2013

6.4 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:49

1

15:49

2.36

9.0

91

73

145

Bent Spoke

4.01 mi in 28:50

1

28:50

4.01

8.3

156

66

139
July 13, 2013

6.8 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:20

1

15:20

2.36

9.2

76

59

145

Fruitdale

4.42 mi in 25:32

1

25:32

4.42

10.4

134

63

140
July 7, 2013

4.8 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.45 mi in 14:18

0.50

14:18

1.45

6.1

68

55

133

Coastal Run

3.37 mi in 24:57

1

24:57

3.37

8.1

122

58

146
July 6, 2013

6.3 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:15

1

9:15

1.5

9.7

44

56

142

Fruitdale

4.42 mi in 30:46

1

30:46

4.42

8.6

148

57

127

Bent Spoke

0.41 mi in 3:40

0.10

3:40

0.41

6.7

16

49

116

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:11

1.0
Miles

11.8
MPH

66
Watts

Expresso Speedway

5:11

1.0 Miles
11.8 MPH
66 Watts

Rolling Thunder

5:11

1.0
Miles

12.0
MPH

77
Watts

Rolling Thunder

5:11

1.0 Miles
12.0 MPH
77 Watts

Redwood Dash

8:31

1.5
Miles

10.8
MPH

56
Watts

Redwood Dash

8:31

1.5 Miles
10.8 MPH
56 Watts

Campus Loop

11:40

2.0
Miles

10.6
MPH

62
Watts

Campus Loop

11:40

2.0 Miles
10.6 MPH
62 Watts

Mini Mayhem

11:19

2.0
Miles

10.8
MPH

61
Watts

Mini Mayhem

11:19

2.0 Miles
10.8 MPH
61 Watts

Evening Bliss

13:42

2.4
Miles

10.5
MPH

71
Watts

Evening Bliss

13:42

2.4 Miles
10.5 MPH
71 Watts

Rabbit Run

14:07

2.4
Miles

10.2
MPH

75
Watts

Rabbit Run

14:07

2.4 Miles
10.2 MPH
75 Watts

Lost Trail

17:40

2.9
Miles

9.9
MPH

62
Watts

Lost Trail

17:40

2.9 Miles
9.9 MPH
62 Watts

Alpine Splash

22:00

2.9
Miles

8.2
MPH

70
Watts

Alpine Splash

22:00

2.9 Miles
8.2 MPH
70 Watts

Coastal Run

19:04

3.4
Miles

10.7
MPH

62
Watts

Coastal Run

19:04

3.4 Miles
10.7 MPH
62 Watts

Bent Spoke

26:35

4.0
Miles

9.1
MPH

65
Watts

Bent Spoke

26:35

4.0 Miles
9.1 MPH
65 Watts

Fruitdale

22:20

4.4
Miles

11.9
MPH

69
Watts

Fruitdale

22:20

4.4 Miles
11.9 MPH
69 Watts

Moderate

Dragon Fire

34:42

5.0
Miles

8.8
MPH

56
Watts

Dragon Fire

34:42

5.0 Miles
8.8 MPH
56 Watts

Ironhorse Rush

48:33

6.0
Miles

7.5
MPH

59
Watts

Ironhorse Rush

48:33

6.0 Miles
7.5 MPH
59 Watts

Quicksilver

43:05

6.3
Miles

8.9
MPH

62
Watts

Quicksilver

43:05

6.3 Miles
8.9 MPH
62 Watts

All-time

January 4, 2014

5.0 Miles

188 Calories

0 Score

January 1, 2014

4.7 Miles

166 Calories

0 Score

November 24, 2013

2.5 Miles

95 Calories

0 Score

September 29, 2013

5.4 Miles

169 Calories

0 Score

September 22, 2013

3.3 Miles

136 Calories

0 Score

September 15, 2013

8.0 Miles

260 Calories

0 Score

July 21, 2013

6.4 Miles

247 Calories

0 Score

July 13, 2013

6.8 Miles

209 Calories

0 Score

July 7, 2013

4.8 Miles

190 Calories

0 Score

July 6, 2013

6.3 Miles

208 Calories

0 Score

Road

Basic

5:11

5:11

8:31

11:40

11:19

13:42

14:07

17:40

22:00

19:04

26:35

22:20

Moderate

34:42

48:33

43:05

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain