Hector Aldana
YMCA - Greater Richmond - John Rolfe
40-49
Hector Aldana
Millennium

Year-to-date

Miles 14
Calories 531
Score 0

All-time

Miles 1,276
Calories 51,421
Score 5,234

Monthly Activity

  • May 11, 2024

    13.9 Miles
    531 Calories
    0 Score
    Rides
    13.86 mi in 59:08

  • December 2, 2023

    20.0 Miles
    809 Calories
    0 Score
    Rides
    20.02 mi in 1:33:44

  • September 28, 2023

    20.0 Miles
    885 Calories
    0 Score
    Rides
    20.02 mi in 1:17:49

  • August 28, 2023

    20.0 Miles
    795 Calories
    0 Score
    Rides
    20.02 mi in 1:32:56

  • June 24, 2023

    20.0 Miles
    804 Calories
    0 Score
    Rides
    20.02 mi in 1:36:01

  • June 11, 2023

    12.7 Miles
    544 Calories
    0 Score
    Rides
    12.71 mi in 52:21

  • May 21, 2023

    14.1 Miles
    563 Calories
    0 Score
    Rides
    14.09 mi in 56:56

  • March 26, 2023

    0.7 Miles
    25 Calories
    0 Score
    Rides
    0.71 mi in 2:55

  • March 19, 2023

    12.7 Miles
    519 Calories
    0 Score
    Rides
    12.66 mi in 54:32

  • March 5, 2023

    20.0 Miles
    834 Calories
    0 Score
    Rides
    20.02 mi in 1:24:43
Fangs of Fury
Ride 8 Hours
May 2024
Road Warrior
Ride 100 miles
December 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Titan
Burn 2,500 Calories
July 2017
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:11

2.0 Miles
16.9 MPH
159 Watts
Mini Mayhem

6:46

2.0 Miles
17.9 MPH
181 Watts
Alpine Splash

10:36

2.9 Miles
16.5 MPH
192 Watts
Coastal Run

14:13

3.4 Miles
14.1 MPH
102 Watts
Fruitdale

16:38

4.4 Miles
15.9 MPH
146 Watts

Moderate

City Express

18:20

4.5 Miles
14.8 MPH
203 Watts
Dragon Fire

17:44

5.0 Miles
16.9 MPH
156 Watts
Billy Goat Falls

24:03

5.4 Miles
13.4 MPH
129 Watts
Broken Spoke

18:40

5.4 Miles
17.1 MPH
191 Watts
Moody Ambush

20:34

5.4 Miles
15.6 MPH
159 Watts
Ironhorse Rush

23:08

6.0 Miles
15.5 MPH
163 Watts
Quicksilver

21:57

6.3 Miles
17.2 MPH
174 Watts
Stump Puller

24:30

6.9 Miles
16.9 MPH
164 Watts
Sunday Afternoon

24:04

7.0 Miles
17.3 MPH
188 Watts

Challenging

Ravens Roost

26:10

7.2 Miles
16.5 MPH
182 Watts
Stormy Hollow

26:28

7.4 Miles
16.8 MPH
194 Watts
Falcon Flight

38:47

8.4 Miles
12.9 MPH
92 Watts
Monkey Pass

40:29

9.5 Miles
14.1 MPH
121 Watts
Outlaw Rock

37:32

10.0 Miles
15.9 MPH
189 Watts

Extreme

Thunderball

39:18

10.7 Miles
16.3 MPH
170 Watts
Gut Buster

42:29

11.0 Miles
15.3 MPH
180 Watts
Vindicator

45:04

12.2 Miles
16.0 MPH
185 Watts
Grape Stomper

45:39

12.2 Miles
16.0 MPH
180 Watts
Temple Ridge

47:59

13.5 Miles
16.9 MPH
183 Watts
Ascension

1:34:42

18.3 Miles
11.5 MPH
102 Watts
Savage Revenge

1:17:49

20.0 Miles
15.4 MPH
171 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default