Bettina Smalley
YMCA - Metro Atlanta - Robert D. Fowler
40-49
Bettina Smalley
Millennium Ride of the Week: 7

All-time

Miles 1,085
Calories 38,479
Score 0

  • July 28, 2021

    9.0 Miles
    239 Calories
    0 Score
    Rides
    9.00 mi in 43:12

  • June 11, 2021

    9.4 Miles
    270 Calories
    0 Score
    Rides
    9.00 mi in 44:06
    0.37 mi in 3:44

  • February 28, 2020

    9.0 Miles
    284 Calories
    0 Score
    Rides
    9.00 mi in 42:50

  • February 26, 2020

    4.3 Miles
    145 Calories
    0 Score
    Rides
    4.28 mi in 21:07

  • February 24, 2020

    8.0 Miles
    261 Calories
    0 Score
    Rides
    8.02 mi in 36:45

  • February 19, 2020

    6.3 Miles
    207 Calories
    0 Score
    Rides
    6.32 mi in 32:37

  • February 10, 2020

    9.0 Miles
    272 Calories
    0 Score
    Rides
    9.00 mi in 42:01

  • January 29, 2020

    9.0 Miles
    275 Calories
    0 Score
    Rides
    9.00 mi in 38:04

  • January 27, 2020

    10.5 Miles
    307 Calories
    0 Score
    Rides
    10.48 mi in 47:14

  • January 24, 2020

    9.0 Miles
    267 Calories
    0 Score
    Rides
    9.00 mi in 38:33
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Rolling Thunder

4:05

1.0 Miles
15.0 MPH
131 Watts
Redwood Dash

5:53

1.5 Miles
15.3 MPH
112 Watts
Campus Loop

7:58

2.0 Miles
15.3 MPH
119 Watts
Rabbit Run

10:48

2.4 Miles
13.2 MPH
103 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
116 Watts
Alpine Splash

14:30

2.9 Miles
12.1 MPH
123 Watts
Coastal Run

13:49

3.4 Miles
14.7 MPH
115 Watts
Bent Spoke

17:10

4.0 Miles
13.8 MPH
117 Watts
Fruitdale

18:46

4.4 Miles
14.1 MPH
106 Watts

Moderate

City Express

28:33

4.5 Miles
9.8 MPH
104 Watts
Dragon Fire

20:52

5.0 Miles
14.4 MPH
105 Watts
Billy Goat Falls

28:41

5.4 Miles
11.3 MPH
94 Watts
Broken Spoke

24:49

5.4 Miles
12.9 MPH
107 Watts
Moody Ambush

26:02

5.4 Miles
12.3 MPH
95 Watts
Ironhorse Rush

25:42

6.0 Miles
14.0 MPH
123 Watts
Quicksilver

25:52

6.3 Miles
14.7 MPH
116 Watts
Farmers Bluff

32:23

6.9 Miles
12.8 MPH
94 Watts
Stump Puller

29:00

6.9 Miles
14.3 MPH
115 Watts
Apple Grinder

32:04

7.0 Miles
13.0 MPH
106 Watts
Sunday Afternoon

33:43

7.0 Miles
12.4 MPH
93 Watts

Challenging

Ravens Roost

33:51

7.2 Miles
12.8 MPH
105 Watts
Stormy Hollow

35:57

7.4 Miles
12.4 MPH
118 Watts
Odyssey

34:43

7.6 Miles
13.3 MPH
124 Watts
Wicked Workout

42:04

7.9 Miles
11.2 MPH
117 Watts
Oh Mama

38:43

7.9 Miles
12.2 MPH
115 Watts
Rough Rider

36:00

8.4 Miles
13.9 MPH
123 Watts
Falcon Flight

35:45

8.4 Miles
14.1 MPH
121 Watts
Track Fever

36:19

9.0 Miles
14.9 MPH
106 Watts
Monkey Pass

42:07

9.5 Miles
13.6 MPH
126 Watts
Outlaw Rock

52:32

10.0 Miles
11.4 MPH
104 Watts
Camel Country

53:07

10.0 Miles
11.3 MPH
101 Watts
Drifters Peak

52:02

10.2 Miles
11.7 MPH
105 Watts

Extreme

Thunderball

49:32

10.7 Miles
12.9 MPH
120 Watts
Gut Buster

59:14

11.0 Miles
11.1 MPH
103 Watts
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