Elly Rochford
30-39
Elly Rochford
Double Marathoner

All-time

Miles 70
Calories 2,593
Score 1,142
  • March 11, 2017

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 13:05
  • February 24, 2014

    1.6 Miles
    50 Calories
    0 Score
    Rides
    1.57 mi in 6:35
  • February 19, 2014

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 12:24
  • December 16, 2013

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:39
  • October 23, 2013

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:51
  • March 11, 2013

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 17:45
  • February 22, 2013

    7.0 Miles
    263 Calories
    0 Score
    Rides
    6.98 mi in 30:10
  • February 19, 2013

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 13:30
  • February 13, 2013

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 23:49
  • February 11, 2013

    5.7 Miles
    196 Calories
    0 Score
    Rides
    5.70 mi in 23:04
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March 2017
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December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:14

1.0 Miles
13.9 MPH
96 Watts
Campus Loop

8:14

2.0 Miles
14.7 MPH
111 Watts
Evening Bliss

10:24

2.4 Miles
13.5 MPH
101 Watts
Lost Trail

12:51

2.9 Miles
13.6 MPH
105 Watts
Alpine Splash

13:18

2.9 Miles
13.2 MPH
132 Watts
Coastal Run

13:30

3.4 Miles
15.0 MPH
128 Watts
Bent Spoke

17:13

4.0 Miles
13.8 MPH
124 Watts

Moderate

City Express

23:23

4.5 Miles
11.7 MPH
136 Watts
Dragon Fire

19:21

5.0 Miles
15.5 MPH
126 Watts
Billy Goat Falls

23:49

5.4 Miles
13.5 MPH
135 Watts
Sunday Afternoon

30:10

7.0 Miles
13.8 MPH
122 Watts