M. Thomas

Mary Thomas

JCC - Charlotte

30-39

All-time

Miles	144
Calories	5,231
Score	0

Mary Thomas

JCC - Charlotte

30-39

August 11, 2014

0.7 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.67 mi in 2:45

0.15

2:45

0.67

14.6

21

108

150
June 12, 2014

2.8 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

2.78 mi in 10:57

0.40

10:57

2.78

15.2

92

117

146
June 11, 2014

4.5 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:23

1

25:23

4.53

10.7

220

121

162
June 2, 2014

5.4 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:09

1

23:09

5.43

14.1

197

118

156
June 1, 2014

6.9 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:29

1

30:29

6.91

13.6

232

103

158
May 30, 2014

7.9 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 39:17

1

39:17

7.87

12.0

324

113

167
May 25, 2014

7.4 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:12

1

35:12

7.44

12.7

282

109

160
May 22, 2014

7.2 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:36

1

32:36

7.22

13.3

266

112

161
May 21, 2014

5.4 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:10

1

23:10

5.43

14.1

192

114

163
May 19, 2014

6.9 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:24

1

29:24

6.91

14.1

236

110

163

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Campus Loop

8:44

2.0
Miles

13.9
MPH

97
Watts

Campus Loop

8:44

2.0 Miles
13.9 MPH
97 Watts

Mini Mayhem

7:51

2.0
Miles

15.5
MPH

122
Watts

Mini Mayhem

7:51

2.0 Miles
15.5 MPH
122 Watts

Evening Bliss

10:19

2.4
Miles

13.6
MPH

98
Watts

Evening Bliss

10:19

2.4 Miles
13.6 MPH
98 Watts

Fruitdale

19:59

4.4
Miles

13.3
MPH

85
Watts

Fruitdale

19:59

4.4 Miles
13.3 MPH
85 Watts

Moderate

City Express

25:23

4.5
Miles

10.7
MPH

121
Watts

City Express

25:23

4.5 Miles
10.7 MPH
121 Watts

Dragon Fire

19:24

5.0
Miles

15.5
MPH

125
Watts

Dragon Fire

19:24

5.0 Miles
15.5 MPH
125 Watts

Billy Goat Falls

26:16

5.4
Miles

12.3
MPH

106
Watts

Billy Goat Falls

26:16

5.4 Miles
12.3 MPH
106 Watts

Broken Spoke

23:10

5.4
Miles

13.8
MPH

114
Watts

Broken Spoke

23:10

5.4 Miles
13.8 MPH
114 Watts

Moody Ambush

23:09

5.4
Miles

13.8
MPH

118
Watts

Moody Ambush

23:09

5.4 Miles
13.8 MPH
118 Watts

Ironhorse Rush

24:51

6.0
Miles

14.4
MPH

127
Watts

Ironhorse Rush

24:51

6.0 Miles
14.4 MPH
127 Watts

Farmers Bluff

29:24

6.9
Miles

14.1
MPH

110
Watts

Farmers Bluff

29:24

6.9 Miles
14.1 MPH
110 Watts

Stump Puller

29:39

6.9
Miles

14.0
MPH

107
Watts

Stump Puller

29:39

6.9 Miles
14.0 MPH
107 Watts

Apple Grinder

29:56

7.0
Miles

14.0
MPH

111
Watts

Apple Grinder

29:56

7.0 Miles
14.0 MPH
111 Watts

Challenging

Ravens Roost

32:36

7.2
Miles

13.3
MPH

112
Watts

Ravens Roost

32:36

7.2 Miles
13.3 MPH
112 Watts

Stormy Hollow

35:12

7.4
Miles

12.6
MPH

109
Watts

Stormy Hollow

35:12

7.4 Miles
12.6 MPH
109 Watts

Oh Mama

39:17

7.9
Miles

12.0
MPH

113
Watts

Oh Mama

39:17

7.9 Miles
12.0 MPH
113 Watts

All-time

August 11, 2014

0.7 Miles

21 Calories

0 Score

June 12, 2014

2.8 Miles

92 Calories

0 Score

June 11, 2014

4.5 Miles

220 Calories

0 Score

June 2, 2014

5.4 Miles

197 Calories

0 Score

June 1, 2014

6.9 Miles

232 Calories

0 Score

May 30, 2014

7.9 Miles

324 Calories

0 Score

May 25, 2014

7.4 Miles

282 Calories

0 Score

May 22, 2014

7.2 Miles

266 Calories

0 Score

May 21, 2014

5.4 Miles

192 Calories

0 Score

May 19, 2014

6.9 Miles

236 Calories

0 Score

Road

Basic

8:44

7:51

10:19

19:59

Moderate

25:23

19:24

26:16

23:10

23:09

24:51

29:24

29:39

29:56

Challenging

32:36

35:12

39:17

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain