D J
YMCA - Central Maryland - Weinberg Family Center
30-39
D J
Double Centurion

All-time

Miles 267
Calories 10,410
Score 17,346

  • May 12, 2015

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.37 mi in 30:03

  • February 19, 2015

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.00 mi in 9:50

  • February 17, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 10:08

  • February 16, 2015

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 11:10

  • January 29, 2015

    3.0 Miles
    114 Calories
    0 Score
    Rides
    3.00 mi in 11:59

  • January 5, 2015

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.42 mi in 11:02

  • November 18, 2014

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.86 mi in 13:15

  • November 17, 2014

    4.1 Miles
    137 Calories
    0 Score
    Rides
    2.03 mi in 9:13
    2.04 mi in 9:39

  • October 29, 2014

    3.0 Miles
    111 Calories
    0 Score
    Rides
    3.03 mi in 14:32

  • October 27, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.02 mi in 9:25
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.2 MPH
189 Watts
Rolling Thunder

3:28

1.0 Miles
17.8 MPH
195 Watts
Redwood Dash

4:59

1.5 Miles
18.1 MPH
191 Watts
Campus Loop

7:14

2.0 Miles
16.8 MPH
176 Watts
Mini Mayhem

7:38

2.0 Miles
15.9 MPH
143 Watts
Evening Bliss

8:06

2.4 Miles
17.4 MPH
185 Watts
Rabbit Run

10:17

2.4 Miles
13.9 MPH
113 Watts
Lost Trail

12:02

2.9 Miles
14.5 MPH
135 Watts
Alpine Splash

12:04

2.9 Miles
14.6 MPH
160 Watts
Coastal Run

14:35

3.4 Miles
13.9 MPH
118 Watts
Bent Spoke

16:43

4.0 Miles
14.2 MPH
137 Watts
Fruitdale

17:27

4.4 Miles
15.3 MPH
126 Watts

Moderate

City Express

23:18

4.5 Miles
11.7 MPH
157 Watts
Dragon Fire

19:32

5.0 Miles
15.4 MPH
148 Watts
Billy Goat Falls

30:03

5.4 Miles
10.8 MPH
94 Watts
Broken Spoke

22:55

5.4 Miles
14.2 MPH
147 Watts
Quicksilver

25:34

6.3 Miles
14.9 MPH
134 Watts
Farmers Bluff

27:28

6.9 Miles
15.2 MPH
150 Watts
Apple Grinder

31:07

7.0 Miles
13.7 MPH
128 Watts

Challenging

Rough Rider

31:49

8.4 Miles
15.9 MPH
155 Watts
Falcon Flight

31:37

8.4 Miles
15.9 MPH
159 Watts
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