Chris Mabe
Gold's Gym - Chapel Hill
40-49
Chris Mabe
McKinley

All-time

Miles 557
Calories 24,904
Score 60,776

  • May 18, 2015

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 7:20

  • April 28, 2015

    7.9 Miles
    338 Calories
    0 Score
    Rides
    6.91 mi in 26:48
    1.00 mi in 3:53

  • April 21, 2015

    8.4 Miles
    357 Calories
    0 Score
    Rides
    6.33 mi in 22:11
    2.03 mi in 7:41

  • April 17, 2015

    5.8 Miles
    232 Calories
    0 Score
    Rides
    4.42 mi in 15:18
    1.36 mi in 5:11

  • April 14, 2015

    4.4 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 15:15

  • March 31, 2015

    5.4 Miles
    253 Calories
    0 Score
    Rides
    5.43 mi in 19:46

  • March 30, 2015

    5.0 Miles
    217 Calories
    0 Score
    Rides
    5.00 mi in 17:58

  • March 20, 2015

    7.4 Miles
    358 Calories
    0 Score
    Rides
    7.44 mi in 29:04

  • February 24, 2015

    6.4 Miles
    236 Calories
    0 Score
    Rides
    5.00 mi in 20:19
    1.42 mi in 6:39

  • February 18, 2015

    4.5 Miles
    254 Calories
    0 Score
    Rides
    4.53 mi in 22:51
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.0 MPH
238 Watts
Rolling Thunder

3:09

1.0 Miles
19.2 MPH
229 Watts
Redwood Dash

4:18

1.5 Miles
20.9 MPH
263 Watts
Campus Loop

6:24

2.0 Miles
18.9 MPH
217 Watts
Mini Mayhem

6:24

2.0 Miles
18.9 MPH
221 Watts
Evening Bliss

7:44

2.4 Miles
18.0 MPH
203 Watts
Rabbit Run

7:56

2.4 Miles
17.5 MPH
190 Watts
Lost Trail

9:45

2.9 Miles
17.9 MPH
202 Watts
Alpine Splash

10:26

2.9 Miles
16.7 MPH
222 Watts
Coastal Run

10:56

3.4 Miles
18.4 MPH
209 Watts
Bent Spoke

13:46

4.0 Miles
17.1 MPH
198 Watts
Fruitdale

13:53

4.4 Miles
19.1 MPH
213 Watts

Moderate

City Express

19:18

4.5 Miles
14.2 MPH
207 Watts
Dragon Fire

16:32

5.0 Miles
18.1 MPH
201 Watts
Billy Goat Falls

20:22

5.4 Miles
15.8 MPH
187 Watts
Broken Spoke

19:24

5.4 Miles
16.5 MPH
189 Watts
Moody Ambush

18:47

5.4 Miles
17.1 MPH
202 Watts
Ironhorse Rush

23:23

6.0 Miles
15.3 MPH
168 Watts
Quicksilver

22:11

6.3 Miles
17.1 MPH
184 Watts
Farmers Bluff

23:20

6.9 Miles
17.7 MPH
202 Watts
Stump Puller

25:30

6.9 Miles
16.2 MPH
168 Watts
Apple Grinder

24:52

7.0 Miles
16.7 MPH
189 Watts
Sunday Afternoon

24:38

7.0 Miles
16.9 MPH
193 Watts

Challenging

Ravens Roost

25:31

7.2 Miles
16.9 MPH
199 Watts
Stormy Hollow

27:18

7.4 Miles
16.3 MPH
195 Watts
Odyssey

29:41

7.6 Miles
15.3 MPH
180 Watts
Falcon Flight

28:49

8.4 Miles
17.4 MPH
194 Watts
Outlaw Rock

42:57

10.0 Miles
13.9 MPH
159 Watts
Camel Country

45:12

10.0 Miles
13.4 MPH
151 Watts
Drifters Peak

40:57

10.2 Miles
14.8 MPH
174 Watts

Extreme

Thunderball

39:35

10.7 Miles
16.2 MPH
182 Watts
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